logo
episode-header-image
Apr 2023
1 h

Finding Strength in Surrender | Laura Ca...

Jonathan Fields / Acast
About this episode
tail spinning
Up next
Apr 23
The Practice of Holding Nothing | Elena Brower
Elena Brower spent two decades as one of the most visible yoga and meditation teachers in the world, stages of thousands, a growing platform, the whole forward-facing life. Then she started doing the opposite. She got quieter. She trained as a chaplain. She began sitting with peo ... Show More
51m 21s
Apr 20
Is Sleep Procrastination Messing With Your Health & Mindset? | Vanessa Hill, PhD
It’s getting late, you know you “should” go to bed. But you just can't…or won’t. You tell yourself, just one more episode, or a few more minutes of scrolling, or a little more work to sneak in. It seems innocuous, but what if it was actually causing a world of harm? To your healt ... Show More
51m 33s
Apr 16
The Unbusy Manifesto: Life is Short, Live it Now.
Do you ever feel like you are just a reaction to other people's needs? Not just for days, or months, but years, maybe even…decades? It is easy to slip into a life where others take the wheel and leave you breathless, trying not to crumble. And you find yourself, in the middle yea ... Show More
46m 48s
Recommended Episodes
May 2023
Ep 304: Drug Addiction + Healing with Laura Cathcart Robbins
<p>We are going to talk about drug addiction today. Even if you don't struggle with addiction yourself, I want you to listen to this conversation. It is vulnerable, eye-opening, and encouraging on so many levels. </p> <p><br /></p> <p>Laura Cathcart Robbins is the host of the pop ... Show More
38m 6s
Apr 2023
Reparenting the Inner Child and Mindful Compassion with Laura K. Connell
<p dir="ltr">Sherry gets ready for Bike Week in Florida, and she and Carla share a good laugh about men with beer, bandanas, and bellies. They then take a Love Fix Question from a listener who just escaped a toxic relationship and started to realize now how bad it was after speak ... Show More
27m 45s
Apr 2022
Preventing Secondary Trauma and Compassion Fatigue with Laura van Dernoot Lipsky
With so much suffering going on in the world that’s worthy of our compassion and engagement, it’s easy to become overwhelmed by it even as we have the desire to remain engaged. Secondary traumatic stress is the stress we are exposed to when we interact with other people’s stress, ... Show More
52m 1s
Oct 2020
Special Episode: Resilience During Challenging Times
Due to the ongoing global pandemic, devastating natural disasters, contentious elections, and instances of heartbreaking violence and injustice, challenging times continue. To help you strengthen your resilience, we’re releasing this special episode which features all-new intervi ... Show More
1h 5m
May 2020
Laura McKowen on the Magic of Being Sober
Laura McKowen is an author, award winning blogger and host of Spiritualish, a show that provides an irreverent take on self help. She has been featured on WebMD, the New York Post, Bravo, the Today Show, and more. Laura also hosts sold out retreats and courses teaching people to ... Show More
52m 22s
May 2019
Ruth Whippman on the Complexity of Happiness
Ruth Whippman is a regular contributor to radio shows, television, and podcasts, having made appearances on shows including NPR’s Brian Lehrer Show, To the Point, CBS news and Morning Edition amongst many others. She is also a regular speaker and has given talks at Google, Prince ... Show More
49m 16s
Jun 2024
3227: Confessions of a Hoarder by Rose Lounsbury on Minimalism, Decluttering & Simple Living
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3227: Rose Lounsbury shares a candid and relatable story about her journey from hoarding school supplies to letting go and ... Show More
10m 12s
Oct 2023
Discovering Yourself In Tragedy: Steph Catudal On Love, Grief, Healing & Finding Meaning in Life’s Profound Moments
Your darkest moments will either break you beyond repair—or make you stronger. This was the choice faced by Steph Catudal as she navigated mortality, motherhood, and the search for self while her husband—beloved ultra-runner Tommy Rivs—battled a rare form of lung cancer that near ... Show More
1h 53m
May 2023
Transforming Behavior and Cultivating Healthy Habits [MASTERCLASS] EP 1444
<p>The Summit of Greatness is back! Buy your tickets today – <a href="https://www.summitofgreatness.com/">summitofgreatness.com</a></p><p>In this powerful Masterclass episode, a group of exceptional individuals come together to share their wisdom and daily practices that foster p ... Show More
1h 2m
Jul 2023
Special Episode: Finding Hope on the Path to Sobriety
Eric is joined by special guests Gillian Tietz, Laura Cathcart Robbins, and Paul Churchill where they share their experiences in early sobriety. While each of their journeys is unique, there is also a shared understanding of what it’s like in those first days of recovery. This ep ... Show More
1h 9m