logo
episode-header-image
Jul 2023
55m 38s

Unpacking The Benefits Of A Healthy Sex ...

Rhoda Sommer on Relationships
About this episode

 Insights from a Sex Therapist Expert. Why not prioritize your sex life and wellness? Listen if you are curious about how your sex life stacks up against the rest of America.  Did you know that men feel greater distress when they're not content with their sex life? Communication is key if you are looking to improve satisfaction in your sexual relationship.

Up next
Aug 21
Estrangement from Parents, Siblings, or Children: Each Story is Different
Today we’re talking about the family stories that don’t always get told—Family estrangement is one of those deeply personal experiences that often lives in the shadows—unspoken, misunderstood, and emotionally charged. While we may see stories of reconciliation in movies or TV sho ... Show More
54m 33s
Aug 5
How to Be More Open and Connected Right Now in Your Relationship
Real connecting with another person requires attention. In a world with so much going on, we often end up easily distracted by our fears & negative thoughts. We too quickly rise to defensiveness which builds a wall, instead of being open to understanding the differences we have w ... Show More
54m 53s
Jul 23
Navigating Divorce with Mediation: Save Time, Money, and Heartache
Divorce doesn't have to be a battlefield. In this episode, we explore the growing popularity of divorce mediation: why so many couples are turning to it, what it can save you emotionally and financially, and when it might backfire. From power imbalances to hidden agendas, we’ll u ... Show More
49m 51s
Recommended Episodes
Feb 2023
Sex Life Hacks You Won’t Regret
A stale sex life can cost us much more than our orgasms. When we stop physically connecting with our partners, we grow resentful, distrustful and uninvested in our relationship’s future. And while it’s common for sex with the same person to become monotonous over time, relationsh ... Show More
30m 15s
Dec 2021
Body Confidence, Bisexuality & Better Sex
To get our needs met, we first have to be able to articulate our needs – and be brave enough to share them out loud. But it’s easier said than done! We get worried about what the other person will say, or we don’t have the words to express what we want, so we bury those longings ... Show More
46m 29s
Oct 2023
#370 - Low Sex Drive Ruining Your Relationship? What to do!
Is low sex drive ruining your relationship? All long term couples experience sexual dry spells, whether it's due to stress, hormonal changes, emotional disconnection, or simply being too tired to get frisky at the end of a long day (pro tip: sex does not have to happen at bed tim ... Show More
55m 34s
Dec 2019
Sex Ed Part 1
You Asked and The Men AnswerThe men are answering your... Sex questions. From Sexting to Sexless ....Foreplay to the ForbiddenHonest answers to your questions about sex and intimacy.Who should initiate? What happens when you get turned down for sex?  Dr. Viviana Coles, Certified ... Show More
1h 11m
Jan 2018
131: Communication Tips for a Better Sex Life
Why is talking about sex in our relationships so hard sometimes? Not satisfied in bed? Unhappy with the frequency of sex in your relationship? Do you want to simply spice up your sex life? Sex is a huge part of relationships, and it's often not talked about at all, or in a produc ... Show More
57m 39s
May 2023
Easy Ways to Spice Up Your Sex Life
We all need to mix it up sometimes. Has your masturbation routine gone stale? Is sex with your partner too predictable? With creativity and a little teasing, absolutely everyone can spice up their sex life – and I’m here to tell you how. First, we’ll talk about planning a "sex-ca ... Show More
32m 7s
Mar 2016
Making Scheduled Sex HOT
This show is dedicated to getting your sex life on the right track, whether that means scheduling your erotic rendezvous, sticking to your bedroom boundaries or expanding your expertise into “other” sorts of oral pleasure.Sometimes life gets busy, relationships get stale, and sex ... Show More
49m 49s
Jun 2020
139. Let's Talk About Sex Vol. 2
Today I'm showing you how thought work can be used in various scenarios to improve your sex life and your physical experience of sex. It’s not all biology, your thoughts have a huge impact on the sexual dynamic between you and your partner, and your experience of sex overall.Get ... Show More
15m 49s
Sep 2023
How Often Should You Have Sex? & Other News
Ever wondered how often happy couples have sex? Or the little-known key to sexual satisfaction? In today’s Sex In The News episode, I reveal new research that answers both of these questions and a surprising new finding on who says “I love you” first. First, my Producer, Erica, a ... Show More
32m 26s
Jan 2023
386: Secrets Of Sex And Marriage
We all want to have better sex lives, but it's not always easy to make that happen. Understanding the research around desire, arousal and our biology can go a long way in helping us improve our sex lives. Listen to today's show to learn some key tools and insights that will help ... Show More
42m 37s