Oct 1

Trust as a Superpower: Strengthening Couples and Families

Trust is the foundation a healthy relationship builds on because it creates a sense of safety between partners. Trust is when both people can be open and vulnerable especially in uncertainty. Trust is a big deal that requires some skills that we will learn more about today. Trust ... Show More

1 h

Sep 24

Silencing Your Own Inner Critic (&Your Child's)

Today we are going to deal with that voice in all of our heads- the one that judges, doubts, second-guesses, and compares. It tells us we’re not doing enough, we’re not good enough, or we’re not parenting the right way. That voice, often called the inner critic, is oh so relentle ... Show More

38m 30s

Sep 9

Team Us: Relationship Tips to Stay Aligned, Fair, and Connected

If you’ve been feeling a bit disconnected, imbalanced, or just unsure of how to get back in sync with your partner—this episode is for you. Let’s explore how to make “Team Us” not just a nice idea, but a reality you live in your relationship. Whether you’ve been together for 3 ye ... Show More

55m 51s

Feb 2023

Sex Life Hacks You Won’t Regret

A stale sex life can cost us much more than our orgasms. When we stop physically connecting with our partners, we grow resentful, distrustful and uninvested in our relationship’s future. And while it’s common for sex with the same person to become monotonous over time, relationsh ... Show More

30m 15s

Dec 2021

Body Confidence, Bisexuality & Better Sex

To get our needs met, we first have to be able to articulate our needs – and be brave enough to share them out loud. But it’s easier said than done! We get worried about what the other person will say, or we don’t have the words to express what we want, so we bury those longings ... Show More

46m 29s

Oct 2023

#370 - Low Sex Drive Ruining Your Relationship? What to do!

Is low sex drive ruining your relationship? All long term couples experience sexual dry spells, whether it's due to stress, hormonal changes, emotional disconnection, or simply being too tired to get frisky at the end of a long day (pro tip: sex does not have to happen at bed tim ... Show More

55m 34s

Dec 2019

Sex Ed Part 1

You Asked and The Men AnswerThe men are answering your... Sex questions. From Sexting to Sexless ....Foreplay to the ForbiddenHonest answers to your questions about sex and intimacy.Who should initiate? What happens when you get turned down for sex? Dr. Viviana Coles, Certified ... Show More

1h 11m

Jan 2018

131: Communication Tips for a Better Sex Life

Why is talking about sex in our relationships so hard sometimes? Not satisfied in bed? Unhappy with the frequency of sex in your relationship? Do you want to simply spice up your sex life? Sex is a huge part of relationships, and it's often not talked about at all, or in a produc ... Show More

57m 39s

May 2023

Easy Ways to Spice Up Your Sex Life

We all need to mix it up sometimes. Has your masturbation routine gone stale? Is sex with your partner too predictable? With creativity and a little teasing, absolutely everyone can spice up their sex life – and I’m here to tell you how. First, we’ll talk about planning a "sex-ca ... Show More

32m 7s

Mar 2016

Making Scheduled Sex HOT

This show is dedicated to getting your sex life on the right track, whether that means scheduling your erotic rendezvous, sticking to your bedroom boundaries or expanding your expertise into “other” sorts of oral pleasure.Sometimes life gets busy, relationships get stale, and sex ... Show More

49m 49s

Jun 2020

139. Let's Talk About Sex Vol. 2

Today I'm showing you how thought work can be used in various scenarios to improve your sex life and your physical experience of sex. It’s not all biology, your thoughts have a huge impact on the sexual dynamic between you and your partner, and your experience of sex overall.Get ... Show More

15m 49s

Sep 2023

How Often Should You Have Sex? & Other News

Ever wondered how often happy couples have sex? Or the little-known key to sexual satisfaction? In today’s Sex In The News episode, I reveal new research that answers both of these questions and a surprising new finding on who says “I love you” first. First, my Producer, Erica, a ... Show More

32m 26s

Jan 2023

386: Secrets Of Sex And Marriage

We all want to have better sex lives, but it's not always easy to make that happen. Understanding the research around desire, arousal and our biology can go a long way in helping us improve our sex lives. Listen to today's show to learn some key tools and insights that will help ... Show More

42m 37s

Unpacking The Benefits Of A Healthy Sex ...