The Universe Has Your Back

In this episode, we discuss how to create change from a place of love and curiosity, rather than shame and disgust. While also honoring the initial disgust response that makes you WANT to change. 

In this episode, we discuss what do when you no longer know what to do.If you want support through this transition, join the 30-day course here. 

In the episode, we discuss a simple yet potent three-sentence mantra that cuts through our delusions and drops us into a more connected, spacious awareness. 

On the Habit Coach Podcast, Ashdin uncover the fascinating story of Nick Sitzman, who, through chronic worrying, experienced a tragic outcome in a seemingly harmless situation. Explore the profound impact of negative self-talk and learn how our thoughts shape our reality. Discove ... Show More

welcome back to season 6 my loves! I am so so happy to be back again and this time with VIDEO and audio! If you want to watch this podcast, head over to @betweenyouandmepod on YouTube...In today's episode, we talk about the negative effects of poor self-perception and the importa ... Show More

This is more from our Friday discussions that started with the "I vs You" statements episode.  Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect ou ... Show More

To anybody who’s reading this, I pray that whatever is hurting you or whatever you are constantly stressing about gets better. May the dark thoughts, the overthinking, and the doubt exit your mind right now. May clarity replace confusion. May peace and calmness fill your life. Ac ... Show More

<p>In this episode, I talk about the things that are a testament to your character that should remind you of you power. I talk about how to respond to other people's hurtful behavior.</p><p>My NEW journal, "The BOLD Journal" is available now on Amazon!</p><p>Instagram: @case.kenn ... Show More

For those of you who are unable to tune into youtube for our lives, this is from today! Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. ... Show More

Hey Angels, In this episode I discuss discipline, weightless and hygiene. I have a candid discussion on these things and I genuinely feel like so many of you guys can relate! I hope this encourages you, and I can be that little serotonin boost for your day!  If you would like a p ... Show More

On episode 4 of The Best Day Podcast we are discussing all things WORDS. Haley shares about the power of words, speaking words, and 8 actionable strategies that you can start using RIGHT NOW to live your best life! You don't want to miss this encouraging episode! Link to the Show ... Show More