For today's episode we will experience a session of Yoga Nidra.
This is a meditation that I have thought of doing for a long time and have really looked forward to. Just because of how much it has helped me in so many ways, and I would like to share it with you.
Whether you've had a lack of sleep and are in need of new energy and recharge, or because you w ... Show More
Yesterday
SLEEP: A Mother Earth Sleep Journey: Release Worry and Feel Supported
Hey beautiful soul, it’s Jody. Tonight, we’ll rest in the embrace of Mother Earth herself. She’ll hold your worries, soothe your heart, and remind you that you are always supported. So get cozy, take a deep breath, and let’s journey into her care.
Sweet dreams my friend,
Jody
... Show More
26m 27s
Nov 24
Peaceful Practice Series: Setting the Tone for A Day of Ease and Flow
Hi there, Jody here. In this next meditation from the Peaceful Practice Series, we’re setting the tone for your day with ease and flow. Imagine waking up into alignment—where things just flow, and you feel at home in yourself. So let’s begin.
Love you,
Jody
Learn more abou ... Show More
6m 23s
Nov 23
Rising Dreams: The Journey of a Late Bloomer
Bedtime stories aren’t just for kids—we need them too, especially when our minds won’t stop racing at night. This episode from the Sleep Stories podcast is a gentle, meandering tale, written by AI, designed to help you unwind, quiet your thoughts, and drift into deep sleep. If yo ... Show More
46m 22s
Oct 2023
Guided Meditation To Help You Sleep In Absolute Peace | Sleep Music, Meditation, Yoga, Spa, Cure Insomnia
Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Guided Meditation To Help You Sleep In Absolute Peace | Sleep Music, Meditation, Yoga, Spa, Cure Insomnia Detox your mind and heart of thoughts and emotions that don´t serve you anymore, ... Show More
17m 41s
Mar 2023
4Hours of Sleep Music for Deep Sleep, Meditation, Yoga, Spa, Cure Insomnia
<p>Don't click this:https://bit.ly/2RnSdjS.</p> <br /> <p>Do you want to Stay Motivated?</p> <p>Then follow our Motivation YouTube channel: https://bit.ly/3jv2wBm</p> <br /> <p>Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=</p> <br / ... Show More
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<p>Do you want to Stay Motivated?</p> <p>Then follow our Motivation YouTube channel: https://bit.ly/3jv2wBm</p> <br /> <p>Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=</p> <br /> <p>Anti - Anxiety Cleanse l Peaceful Positive Energy ... Show More
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1 Hour of Relaxing Zen Music For Deep Sleep, Meditation, Yoga, Spa
Do you want to Stay Motivated? Then follow our Motivation YouTube channel: https://bit.ly/3jv2wBm Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= 1 Hour of Relaxing Zen Music For Deep Sleep, Meditation, Yoga, Spa Detox your mind ... Show More
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Mar 2023
Sleep Music for 8Hours, Deep Sleep Music, Meditation, Yoga, Spa, Cure Insomnia
<p>Don't click this:https://bit.ly/2RnSdjS.</p> <br /> <p>Do you want to Stay Motivated?</p> <p>Then follow our Motivation YouTube channel: https://bit.ly/3jv2wBm</p> <br /> <p>Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=</p> <br / ... Show More
8 h