logo
episode-header-image
Jul 2023
13m 3s

Chronic Pain Relief

Michael Greger, M.D. FACLM
About this episode

Anti-inflammatory diets are an excellent way to help us alleviate chronic pain syndrome. This episode features audio from The Best Diet for Fibromyalgia and Other Chronic Pain Relief and Apple Peels Put to the Test for Chronic Joint Pain. Visit the video pages for all sources and doctor’s notes related to this podcast.

Up next
Today
The Benefits and Side Effects of Ozempic
Do the benefits of Ozempic outweigh the risks? 
13m 18s
Jul 3
How Much Sleep Is Enough?
You can tell when you don’t get enough sleep, but what does the science say? 
14m 17s
Jun 26
Is Ozempic (Semaglutide) Safe? Does It Increase Cancer Risk?
There are serious potential side effects to GLP-1 weight-loss drugs. 
13m 56s
Recommended Episodes
Sep 2023
Episode 254: Chronic Pain and How to Combat It
A brief bout of pain isn’t any fun, but it goes away quickly and doesn’t linger.  Chronic pain can be around for weeks, months, or even years.  What causes chronic pain and what can be done about it?  In this episode, Dr. Nedd will go over:The differences between chronic pain and ... Show More
17m 38s
Jul 2018
Helpful Supplements for Joint Pain
If you are experiencing any joint pain – that aching shoulder pain, that piercing knee pain, that throbbing hip pain - listen in as we discuss how changing your eating could help your pain level go down. We understand joint pain is difficult to live with, so we want to give you s ... Show More
44m 42s
May 2024
Acute Low Back Pain
Gerard arrives at physical therapy reporting acute lower back pain following an attempt to lift a heavy box. The pain radiates into both lower extremities constantly. During examination, all lumbar motions exacerbate the pain, and the patient prefers to stand and sit with increas ... Show More
12m 19s
Feb 2021
#86 | Treating Chronic Pain With [P]Rehab
In this episode, Dillon and Sherif discuss the best approaches to treat chronic pain! They discuss the difference between top-down and bottom-up techniques. How effective is pain science education? Should opioids be used to treat chronic pain? How does the role of prediction play ... Show More
55m 22s
Nov 2022
How To Heal Chronic Pain with Dr Howard Schubiner #310
Headaches, migraine, back, neck or joint pain, irritable bowel syndrome (IBS), fibromyalgia – they’re just some of the common causes of chronic pain, which is estimated to affect between a third to half of all UK adults. If you or someone close to you is one of them, you don’t ne ... Show More
2h 6m
Apr 2024
BITESIZE | How To Heal Chronic Pain | Dr Howard Schubiner #447
CAUTION: This podcast episode contains swearing. Headaches, migraine, back, neck or joint pain, irritable bowel syndrome (IBS), fibromyalgia – they’re just some of the common causes of chronic pain, which is estimated to affect between a third to half of all UK adults, or just un ... Show More
21m 3s
Oct 2023
Knee Pain
Roger is a 45-year-old is an avid cyclist who presents with anterior knee pain, especially after long rides. The pain is localized near the patellar tendon's inferior pole. What condition best describes these symptoms? A) Patellofemoral pain syndrome B) Osgood-Schlatter disea ... Show More
12m 3s
Dec 2020
Ep. #672: 6 of the Best Exercises for Low-Back Pain
Modern medicine has a cure for nearly everything. After all, it’s eradicated smallpox, eliminated malaria in most developed countries, and nearly put an end to polio. It’s also created all kinds of pills, potions, and powders to treat ailments ranging from the common cold to canc ... Show More
29m 19s
Mar 2021
#89 | Using Acceptance and Commitment Therapy To Treat Chronic Pain with Dr. Joe Tatta
In this episode, Dillon sits down with Dr. Joe Tatta to discuss the topic of acceptance and commitment therapy from his new book Radical Relief: A Guide to Overcome Chronic Pain. The episode dives into the importance of identifying your values, psychological flexibility, mindfuln ... Show More
54m 14s