logo
episode-header-image
Jul 2023
1h 20m

305: How to Boost Energy, Reduce Craving...

MAX LUGAVERE
About this episode

Kara Collier is a Registered Dietitian Nutritionist, the co-founder and VP of Health at Nutrisense. She is also recognized as a Forbes 30 under 30 recipient. With a passion for leveraging modern technology and expert coaching, Kara is dedicated to assisting individuals in achieving optimal health.

Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://thegeniuslife.com

Up next
Sep 16
594: How to Build a Longer, Stronger, More Meaningful Life | Allison Aubrey
NPR health and science journalist Allison Aubrey joins Max to unpack the habits that help us stay strong, sharp, healthy, and purposeful as we age—and why midlife may be less of a crisis than an opportunity to reinvent how we live.This episode is proudly sponsored by:Rula helps y ... Show More
1h 2m
Sep 9
593: The Daily Habits That Keep Your Brain Sharp at Any Age | Jim Kwik
Jim Kwik, bestselling author of Limitless Daily: 366 Keys to Train Your Brain, Master Your Mind, and Win Every Day, shares the simple daily habits that can help improve memory, focus, cognitive resilience, and brain health at any age.This episode is proudly sponsored by:Jaspr is ... Show More
1h 8m
Sep 2
592: The Hidden Cause of Brain Fog, Fatigue and Poor Metabolic Health | Will Cole, DC
Dr. Will Cole joins Max to explore how gut health, mitochondria, fasting, hormesis, and modern environmental stressors may influence cellular health, energy, and the way we age.This episode is proudly sponsored by:LMNT is my favorite delicious, sugar-free electrolyte powder to le ... Show More
1h 7m
Recommended Episodes
Apr 2023
2060: Maximize Fat Loss With Continuous Glucose Monitors: Kara Collier
In this episode Sal, Adam & Justin speak with Kara Collier, co-founder of Nutrisense, about combining the use of continuous glucose monitors and expert coaching to maximize fat loss. What is a CGM? (2:09) Why is glucose the chosen thing to measure in real-time? (5:40) How did we ... Show More
1h 34m
Oct 2022
How Carbohydrates Can Be Beneficial For People With Diabetes with Karalynne Call of Just Ingredients – E162
<p>Karalynne Call of <a href= "https://www.instagram.com/just.ingredients/">Just Ingredients</a> is a Certified Nutritionist, Wellness Coach, and Mental Health Advocate. She shares tips and tricks, how-to's and why's behind choosing better, whole, non-toxic ingredients for famili ... Show More
1h 19m
Apr 2023
Episode 105: The Key to Metabolic Health & Weight Management
Join the Reset Retreat: https://landing.leahbrueggemann.com/reset-retreat-oct26Jenn Trepeck has been described as a "force of nature" in the wellness space as an optimal health coach, podcaster, and business consultant. With expert knowledge and a light-hearted attitude, she focu ... Show More
46m 23s
Apr 2023
Kara
In this episode of Intermittent Fasting Stories, Gin talks to Kara from New Jersey. Are you ready to take your intermittent fasting lifestyle to the next level? There’s nothing better than community to help with that. In the Delay, Don’t Deny community we all embrace the clean fa ... Show More
52m 25s
Aug 2020
The Basics Of Nutrition With Nicole
Welcome to the Official Tone and Sculpt Podcast.It's your girl Krissy Cela and we are embarking on a journey together. A journey of self-improvement and self-love because change can only come from you and for YOU. Join us each week as we explore different topics from nutrition to ... Show More
11m 23s
Apr 2022
9 of the 10 Top Causes of Death Trace to Blood Sugar | Dr. Casey Means
<p>Today's guest is Dr. Casey Means, the Chief Medical Officer and Co-founder of metabolic health company <a href="https://www.levelshealth.com/" target="_blank">Levels</a>. Her mission is to maximize human potential and reverse the epidemic of preventable chronic disease by empo ... Show More
1h 30m
Sep 2020
Brain Food With Nicole
Welcome to the Official Tone and Sculpt Podcast.It's your girl Krissy Cela and we are embarking on a journey together. A journey of self-improvement and self-love because change can only come from you and for YOU. Join us each week as we explore different topics from nutrition to ... Show More
12m 47s
Jul 2020
Weight Gain, Metabolism, Cholesterol & Blood Sugar with Dr. Nina Lewis Larsson
A special treat for you all! Dr. Nina is taking over the show today with a recording we did for Happy Keto Body VIPs. Dr. Nina is answering your questions on how to deal with weight gain on keto, support your metabolism, your liver, blood sugar... the doctor is in and she's got a ... Show More
1h 1m