In today’s episode, you will learn the 5 things that men secretly struggle with and how you can open up the conversation to better support them.
I’m proud to introduce you to my husband, Chris, who is the founder of a men's retreat, Soul Degree. He has been leading these retreats for the past 6 years and has worked with everyone from veterans, executives, ... Show More
Sep 14
How to Protect Your Focus, Motivation, & Mental Health: The $17.1 Billion Wake-Up Call
This is one of the most eye-opening conversations Mel has had on the podcast. Today, Dr. Jonathan Haidt joins Mel to explain what constant quick dopamine is doing to attention, motivation, confidence, and mental health - and why the impact looks very different in boys than it doe ... Show More
59m 10s
Sep 10
Stanford Psychologist: 7 Small Things That Make a Huge Difference in How You Feel
You don’t have to wait for your life to get easier to start enjoying it. Today, Mel sits down with Dr. Kelly McGonigal, a renowned health psychologist, award-winning Stanford University lecturer, and bestselling author whose work focuses on stress, resilience, and joy. She’s here ... Show More
1h 15m
Sep 7
This One Episode Will Motivate You to Change Your Entire Life
This episode is a MUST-listen. If you’ve ever felt behind, scared, stuck, or doubting yourself, you need to hit play. Today, Mel sits down with someone who has been a mentor from afar for more than 12 years. Mel says she would not be where she is today without the person sitting ... Show More
1h 16m
Feb 2018
How To Understand Men | E124
There are false myths about men that are unhelpful to everyone; themselves, the people who love them, and their relationships. So on this episode of the Love, Happiness and Success Podcast, our mission is to understand men and "the male experience," especially when it comes to se ... Show More
1h 9m
Dec 2024
145: Why Men Struggle in Silence // Transformation vs Willpower: The Key to Lasting Change
<p>In this powerful episode of the Brave Co. Podcast, I sit down with Chris Cook, pastor, coach, and author of Healing What You Can’t Erase. Together, we dive deep into the challenges men face in today’s culture, where masculinity is often shamed, and emotional health is overlook ... Show More
53m 37s
Sep 2025
10 Things Every Woman Needs to Know About Men (That No One Tells You)
In this episode, I dive into the 10 things every woman needs to know about men—truths that will change how you approach dating, love, and relationships. These aren’t tired clichés or games—they’re insights from my book 10 Things Every Woman Needs to Know About Men and years of co ... Show More
50m 35s
May 2025
Why You're Failing With Women: 3 Things To Know
Talking points: relationships, mindsetI see so many men struggle with this, without ever knowing why. Part of it's the realities of modern dating, but there's a few things you can do to rise above. Listen in.(00:00:00) - Here’s the situation(00:04:32) - Stop overfunding the accou ... Show More
16m 41s
Jul 2024
Secrets to Thriving Relationships | ASK ME ANYTHING
<p>In this episode of Ask Me Anything, Ryan and Kipp explore emotions and communication through thought-provoking discussions. They kick off with a recent weekend of tubing and chores, highlighting their energetic nature. They discuss vulnerability in male relationships, emphasiz ... Show More
1h 13m
Mar 2023
Facing Your Darkness To Reach Your Full Potential w/ Connor Beaton
In today’s episode, we cover self mastery with Connor Beaton. Connor is the founder of ManTalks, a TEDx speaker, runs a top ranked podcast called ManTalks, and is the author of Men's Work: A Practical Guide to Face Your Darkness, End Self-Sabotage, and Find Freedom.
We are faci ... Show More
1h 28m
Aug 2024
Self-Talk and Supporting Spouses | ASK ME ANYTHING
<p>In this episode of ASK ME ANYTHING, Kipp Sorensen and Duane Winkel discuss key topics like masculinity, critical thinking, and personal responsibility. They talk about the importance of clearly understanding and expressing one's beliefs, assuming positive intent, and taking re ... Show More
59m 24s