Rib flare, Hip Internal Rotation, and Po...

In this episode I review everything I learned at Sportsmith 2026. Tons of great speakers. Thanks to Legion Athletics for sponsoring this epiosde: https://legionathletics.rfrl.co/9j4dv Use Code: MOVEMENT to get 20% off your first order 

Learn more: https://www.themovementsystem.com/plyometrics-101-info 

In this episode we cover acute and chronic adaptations from aerobic training. Learn more with The Movement System CSCS Study Course: https://www.themovementsystem.com/strength-and-conditioning-study-course-sales-page 

<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1368397/open_sms"></a></p><p>In this episode with Greg, he shares a personal injury story about his own journey with frozen shoulder and low back pain. This allows us to explore some of Greg&apos;s belief ... Show More

Building Muscle, Preventing InjuryIn this episode we sit down with Dr. Jordan Shallow, chiropractor, strength and conditioning coach, and founder of Prescript. Dr. Shallow works with top athletes from the NFL, NHL, UFC, and more, helping them stay injury-free and perform at their ... Show More

<strong>Today’s episode is all things exercise science and human performance with Dr. Andy Galpin</strong>, an acclaimed professor with a PhD in human Bioenergetics and over 100 peer-reviewed papers to his name. As the co-founder of BioMolecular Athlete and Vitality Blueprint, Dr ... Show More

<p>Have you been coached to teach your clients to keep their shoulders back and down?</p> <p>Host, Adam McAtee breaks down the anatomy and biomechanics of this concepts to help you grasp when it is and is not a good idea to do so. </p> <p><strong>Want to study with Adam?</strong> ... Show More

In episode 16 of the podcast we discuss one of the most influential approaches to understanding the body and how it works: the joint by joint concept. Master squat technique: https://squatuniversity.com/book/ Subscribe to my YouTube channel here: https://tinyurl.com/y2eq7kpr Visi ... Show More

In episode 70 I got to sit down and chat with Eric Cressey. Eric is the owner of Cressey Sports Performance and the foremost authority on strength and conditioning specific for overhead athletes. In this episode, we talk about assessment, evaluation and treatment of shoulder inju ... Show More

YouTube: https://www.youtube.com/channel/UC0UZNi0KDMMTPLBx4iI_1ew Better Help: https://betterhelp.com/tinyleaps Happy Healthy Human: https://anchor.fm/paul-levitin 

Dr. Tarek Gherbal is a doctor in physical therapy, specialized in sports medicine and rehab. In this episode Dr. Tarek talks about the reasons your knees and lower back are causing you pain. What to do to prevent the pain in your knees and lower back, when should you use ice pack ... Show More