logo
episode-header-image
Jun 2023
11m 26s

7 Stoic Rules for a Happier Life

Scott Smith - Motivation and Coaching
About this episode
7 Stoic Rules for a Happier Life I'm a fan of Stoic Philosophy. While it may be over 2,000 years old, its practicality is still valid. These rules to live by will help you have a happier life: 1. If you're going to learn and succeed, be humble. There is always someone more intelligent, more successful, and wiser.   2. Find the right scene. Choose your friend ... Show More
Up next
Today
Design Your Perfect Day
Daily Boost Podcast Design Your Perfect Day September 9, 2026 | Episode 5538 Host: Scott Smith Episode Description I haven't taught this one in many moons, but it's been central to my coaching for close to seventeen years. It's called your average perfect day, and the first time ... Show More
11m 52s
Yesterday
Honest With Yourself Decision Making
Daily Boost Podcast Honest With Yourself Decision Making September 8, 2026 | Episode 5537 Host: Scott Smith Episode Description Yesterday I told you about the young man at the gym who couldn't pick a career. Today I'll show you what I'd actually do with him, and with you. Being s ... Show More
14m 39s
Sep 7
Stuck Lost Confused Ick
Daily Boost Podcast Stuck Lost Confused Ick September 7, 2026 | Episode 5536 Host: Scott Smith Episode Description It's Labor Day, and I woke up thinking about a conversation I have almost every single day of my life. A young man crossed the gym floor last week to thank me, then ... Show More
14m 59s
Recommended Episodes
Apr 2025
The 8 Rules for a Better Life (The Daily Stoic)
I think it's important for us to understand how to become more grounded and resilient so we can approach life's challenges with clarity, calm, and confidence. So on today's show, I want to share some timeless rules inspired by ancient Stoic philosophy. These principles offer a po ... Show More
19m 47s
May 2024
5 Classic Stoic Principles to Live By for a Happier Life
I seriously started practicing Stoicism when I was 28. That’s when things started to change in my life. That was in 2015. Since then, I’ve become happier every year. 9 years after I started living as a Stoic, I can wholeheartedly say that happiness is a muscle that gets stronger ... Show More
18m 35s
Jan 2022
Simple Rules For Successful Living
In this episode, we get a few simple rules for successful living. Go to https://7goodminutes.com/podcast/rules-for-successful-living for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adcho ... Show More
10m 23s
Jul 2024
100 Tips For A Stoic Life
<p>It’s obvious to say, but important nonetheless: if we’re to make progress toward a more Stoic life, we have to regularly practice the principles of the philosophy.</p><br><p>And if we’re to regularly practice the principles, we’ll first need to understand and remember them.</p ... Show More
24m 44s
Oct 2023
Set Stoic Internal Goals: Focus On What You Control
If you set your goal as winning, you have handed your peace of mind to other people and to luck. Epictetus had a fix for this, and it is the heart of Chapter 19 of his Enchiridion: aim at things that are actually yours to control.In this episode I work through the difference betw ... Show More
10m 46s
Mar 2025
Harness the Stoic Mindset: 20 Techniques for Success
Discover 20 mental techniques rooted in Stoic philosophy to cultivate a winner's mindset. These strategies help overcome challenges in both career and personal relationships, providing a robust mental framework for achieving the life you desire. In this detailed guide, you'll lea ... Show More
25m 23s
Jan 2025
7 STOIC Habits for GREATNESS in 2025
🔓 Get DOUBLE the content, FIRST access, and 2+ hour deep dives for just $1.99. ⁠Achieve inner peace faster⁠. LIMITED TIME OFFER: Personalized Stoic playlists for the first 100 members! 🧠 No guess, just progress — take this ⁠quiz ⁠and get your personal development program. 📨 St ... Show More
33m 39s
Dec 2024
Level Up in Life with These 11 Stoic Strategies
🔓 Get DOUBLE the content, FIRST access, and 2+ hour deep dives for just $1.99. ⁠Achieve inner peace faster⁠. LIMITED TIME OFFER: Personalized Stoic playlists for the first 100 members! 🧠 No guess, just progress — take this ⁠quiz ⁠and get your personal development program. 📨 St ... Show More
40m 50s
Aug 2023
LIFE CHANGING Stoic Ideas That You Can Practice Daily | Ryan Holiday EP 331
<p>The Summit of Greatness is back! Buy your tickets today –<a href="https://www.summitofgreatness.com/"> summitofgreatness.com</a></p> <p>Ryan Holiday, shares transformative Stoic ideas that individuals can incorporate into their daily lives. Stoicism, an ancient philosophy, off ... Show More
8m 16s
Oct 2025
Discover Inner Peace with 10 Stoic Strategies
Explore 10 powerful Stoic strategies to attain genuine inner peace in a chaotic world. Real inner peace is within your reach! Learn from Stoic wisdom to prepare your mind for life's challenges, focus your energy, protect your mental space, and set boundaries fearlessly. Discover ... Show More
22m 46s