Jul 7
432: When Good Money Habits Go Off Track: Recovering From Lifestyle Creep With Stephanie Khumalo
On this episode of the podcast, we're joined by Stephanie Khumalo, an events and communications professional whose financial journey is a powerful reminder that a healthy relationship with money can be learned, and relearned. Despite growing up with a strong financial foundation ... Show More
31m 55s
Jun 23
430: Vicky Quit Corporate, Moved to 4 Countries, and Finally Stopped Feeling Behind
On this episode of the podcast, we're joined by Vicky South for a deeply honest conversation about burnout, debt, emotional spending, and redefining success at 40. Vicky is a British expat who has spent more than 15 years living across Vietnam, India, Hong Kong, and Argentina, na ... Show More
44m 56s
May 2025
Stop Letting Shame Define You—Transform it Into Your Power
Shame can be a powerful and paralyzing emotion that keeps us stuck in unhealthy patterns. In this video, we dive deep into the difference between shame and guilt, explore the origin of shame, and discuss how to reframe it into a tool for personal growth. Learn how to take respons ... Show More
14m 54s
May 2025
Why You Feel So Bad About Money (and Why You Seriously Shouldn’t).
It’s one thing to feel bad about your own money decisions… but what if it’s your parents making you feel worse? This week, we’re diving into why family opinions about how you spend, save, and handle your money hit harder than they should, and how to shake off the guilt so you can ... Show More
39m 38s
Oct 2023
166. Why Embracing Shame Will Help You Thrive
<p>#166: Shame is the emotion we feel when we fear that our failures or weaknesses will become known. This fear can lead us to pursue certain outcomes as defenses — money, success, prestige, etc. — or to shy away from challenges that will expose us. In this episode, we discuss ho ... Show More
28m 55s
Sep 2025
How to Let Go of Your Shame, Solved
Chances are, there’s something in your life you feel deeply ashamed about—something you’ve never told anyone, something you can’t even admit to yourself. In this episode, we go deep into the emotion we all experience but almost no one wants to talk about: shame. Where it comes fr ... Show More
3h 49m
Do you ever look back on certain money decisions you've made in the past and think, "My gosh… how could I have been so careless?!" The shame and humiliation feel real — and the more you think about it, the more embarrassed you become. In times like these, you may be experiencing a cycle of shame around money. Learning how to break this cycle and heal your re ... Show More
