Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [REDEEM]
Does the health of your Mum determine the health of your friendships? This week, in your #FreeTherapyFix, Louise and Stephanie explore how our early relationships with our mothers ... Show More
Jun 2023
100 - Life update - living with health anxiety and a phobia
Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [REDEEM]
A wild, juicy life update discussing dark journeys, health anxiety and phobias? Interested in altern ... Show More
57m 52s
Jul 2023
101 - Breadcrumbing + inconsistent / emotionally unavailable men
Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [REDEEM]
Sometimes they’re interested, sometimes they’re not. Always texting but nothing ever moving deeper ... Show More
32m 30s
Jul 2023
102 - DBT, CBT + navigating big emotions ft. Maddy Ellberger
Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [REDEEM]
Do you FEEL big and FEEL often and sometimes it's just TOO MUCH? If yes, this episode is for you. ... Show More
1h 9m
Jul 2024
How to Make Friends As An Adult, with Psychologist & Friendship Expert Dr. Miriam Kirmayer | Summer Rewind
<p>Today's summer rewind is a re-release of one of our favourites that we keep coming back to. We'll be back in September with brand new interviews!</p><p>Making friends can be intimidating at any age, but it feels especially daunting as adults. As we hit our 30s, our groups of f ... Show More
1h 7m
Apr 2025
It’s Not You: The Real Reason Adult Friendship Is So Hard & 3 Ways to Make It Easier
<p>If you’ve ever felt like making friends as an adult feels impossible, or you’ve looked around and thought, "Where did all my friends go?" – you’re not alone. </p><p>In this episode, Danielle Bayard Jackson is sharing the real reasons why female friendship can feel so complicat ... Show More
1h 31m
Mar 2025
More Happier: Friendship Roundtable: How to Make, Keep & Deepen Friendships
First in a new discussion series on happiness: Friendship Roundtable. Joining me is a longtime friend, Laurie Santos, and a new friend, Reshma Saujani. We talk about how our friendships have changed over time, how to handle conflict, and how to make new friends in adulthood. Yale ... Show More
37m 2s
Sep 2024
Letting Go of Toxic Friendships + Healthy Friendship Breakups
Hey Muses! This week, we’re diving into the world of female friendships and how they change over time. Join me, Maria Fuentes, as we chat about how some friendships are meant for certain chapters of your life and why it’s okay to let them go when they’re no longer serving you.
I ... Show More
25m 43s
Feb 2025
Friendship Is Medicine: The Surprising Science Behind Connection | Simon Sinek
Friendship isn’t just a feel-good concept—it’s essential for your health, happiness, and longevity. In this episode of The Doctor’s Farmacy, I sit down with world-renowned author and leadership expert Simon Sinek to explore the science and psychology of friendship—why we need it, ... Show More
1h 27m
May 2025
197. Overgiving In Friendships? It's Time To Heal Your "I Care More" Wound
If you’ve ever thought, “Why do I always care more?”—this episode is for you. Alissa Boyer unpacks the deep emotional pattern many highly sensitive people experience in friendships: the “I care more” wound. When you’re constantly overgiving, anticipating everyone’s needs, and doi ... Show More
18m 35s