This week Brian O'Connell chats to Mary Browne, who five years ago took up running at 60. Last week she came first in her age category in the New York Half Marathon. Brian also updates us on his preparation for the Rotterdam Marathon.
Nov 2021
45. RUNNERS & CHEERERS: Marathon Life with Shalane Flanagan
1. How a marathon is an analogy for life: the danger of comparison, the ride of emotions and self-doubt, that love is fuel, and that the world needs both runners and cheerers.
2. The question Abby kept asking herself throughout the race—and why she’s still wearing her marathon ... Show More
1h 9m
Feb 2023
68: It’s a marathon not a sprint
Meet my best friend Brian Ramsey, the man who took an idea and made it reality. Ran his first marathon with 6 months of training and inspired us all. This isn’t just about marathons, it’s about life. It doesn’t happen over night, it’s never easy, but it’s always possible. And you ... Show More
45m 10s
May 2023
638. Run Your Way with Molly "Your Running BFF" Hernandez
<p><!-- wp:paragraph --></p> <p><strong>"It took a lot of work, realizing that the running community is made up of so many different people, so many different paces, so many different body types. And just accepting that — accepting that you don't have to run a certain pace or loo ... Show More
59m 42s
<p><!-- wp:paragraph --></p> <p><strong>"If you really in your bones know you can meet some goal? Don't quit until you do it."</strong></p> <p><!-- /wp:paragraph --> <!-- wp:paragraph --></p> <p>Ashley Desanno grew up playing soccer, took a break from sports during college (party ... Show More
