This week Brian O'Connell chats to Mary Browne, who five years ago took up running at 60. Last week she came first in her age category in the New York Half Marathon. Brian also updates us on his preparation for the Rotterdam Marathon.
Mar 2022
#199 - Running, overcoming challenges, and finding success | Ryan Hall
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Episode Description: Ryan Hall is the fastest American ever to run the marathon (2:04:58) and half marathon (59:43) and is the author of the book Run the Mile You’re In. In this episode, Ryan d ... Show More
2h 55m
Nov 2021
45. RUNNERS & CHEERERS: Marathon Life with Shalane Flanagan
1. How a marathon is an analogy for life: the danger of comparison, the ride of emotions and self-doubt, that love is fuel, and that the world needs both runners and cheerers. 2. The question Abby kept asking herself throughout the race—and why she’s still wearing her marathon m ... Show More
1h 9m
Feb 2023
68: It’s a marathon not a sprint
Meet my best friend Brian Ramsey, the man who took an idea and made it reality. Ran his first marathon with 6 months of training and inspired us all. This isn’t just about marathons, it’s about life. It doesn’t happen over night, it’s never easy, but it’s always possible. And you ... Show More
47m 10s