Glennon, Abby, and Amanda help us shed guilt through a freeing reframe inspired by a conversation with Dr. Becky Kennedy.
Listen to learn: How to know what is true guilt and what is just the uncomfortable ickiness of defying expectations; how to hold boundaries in order to live shamelessly within our own values; and how to maintain empathy by staying with o ... Show More
Feb 10
THE EPSTEIN FILES, EXPLAINED: Everything You Need to Know (Amanda’s You’re Not Gonna Believe This B.S.)
In this special episode of You’re Not Gonna Believe This Bullshit, Amanda lays out decades of the history, facts, and reporting of the Epstein case—clearly, chronologically, and in one place. This is not about conspiracy theories or salacious details. What we have instead is a do ... Show More
1h 21m
Feb 5
Why G & Abby Made Out on Stage at Brandi’s GJWW!
What really happened at Girls Just Wanna Weekend? (Short answer: joy, gyrations, no restraint.) Glennon and Abby take you inside Brandi Carlile’s Mexico gathering—a wildly safe, queer weekend beaming with music, connection, and collective joy. They unpack their now-iconic onstage ... Show More
37m 24s
Sep 2023
How to build better relationships between kids, parents, and ourselves (w/ Dr. Becky Kennedy)
One of the most important things that humans do is learning how to relate – to ourselves, one another, and, crucially, to our parents. Dr. Becky Kennedy, who was deemed the “Millennial Parenting Whisperer” by Time Magazine, might understand this better than anyone. In this episod ... Show More
35m 20s
Feb 2022
When Guilt is Good... and When it's Not
If you've done something wrong, feelings of guilt can prompt us to apologise, make amends and change our ways. But many of us also feel guilty with little cause. We may think we're bad parents, lazy or incompetent workers, or unreliable partners - all without much evidence that w ... Show More
33m 3s
May 2023
99. S8 E7: Finding freedom after autism diagnosis and embodying the spirit of our unmasked selves
<p dir="ltr">Kay Louise Aldred is a writer, facilitator, teacher, mentor, and resource creator from North Yorkshire in the UK. Now 49, she was diagnosed autistic quite recently, last November.</p> <p dir="ltr">A former teacher, just like me she suffered burnout, left her career a ... Show More
55m 38s
Dec 2023
Best of 2023: Relationships, regrets, and psychedelics
<p>Which parts of your life are put under a microscope over the festive period? Maybe you notice niggling difficulties amongst family members, or perhaps as we approach the new year you want a bit of motivation to help you take control of the life you want to live.</p><p> </ ... Show More
52m 37s
Nov 2021
Brené Brown: Matt and Chris courageously embrace their vulnerability
Brené Brown is an American professor, lecturer, author, storyteller researcher, and podcast host. She's made it her life's work to help people rise strong, brave the wilderness, and dare to lead - all through overcoming shame and embracing their own vulnerability.So naturally Chr ... Show More
2h 10m