About this episode
Jan 15
Vaccines: Does Europe Do Them Better?
The U.S. just made a big change to its vaccine recommendations, cutting back on the number of shots it will routinely recommend for kids. The government says it wants to "better align" with countries like Denmark. But is following Denmark’s lead a fairy tale come true — or a nigh ... Show More
34m 16s
Dec 18
Is AI Making Us Stupid?
AI tools like ChatGPT have taken the world by storm, with tons of people saying they use them regularly. This is especially true for students, many of whom say they use AI to get their schoolwork done. And this is freaking some of us out — we're hearing that jumping on the AI tra ... Show More
37m 54s
Dec 11
Manifesting: How Powerful Are Our Thoughts?
Influencers are out in full force, telling us how we can “manifest” anything we want using only the power of our thoughts. Want that dream car, dream boyfriend, or dream house? Act as if you already have it, and the universe will respond. And we know our thoughts can be powerful ... Show More
30m 19s
Aug 2023
109 - Why am i still so heartbroken
Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [REDEEM]
This episode has EVERYTHING no one ever tells you about why heartbreak can hit you SO DAMN HARD. R ... Show More
43m 48s
Oct 2021
How I've Overcome Trauma To Find Peace EP 1177
<p>Today’s episode is a little bit different. Recently I had the pleasure of being on Dr. Caroline Leaf’s podcast Cleaning Up The Mental Mess. We’ve had Dr. Leaf on the show a few times this year and I really value her expertise as a Neuroscientist. Make sure to check out my two ... Show More
1h 14m
Jun 2022
What Heartbreak Does to Your Body (and what to do about it) | Florence Williams
<p>Heartbreak. We all experience it. It’s a horrible feeling, but can it actually, literally, break your heart, along with the other organs and systems in your body? Turns out, the answer is yes. It attacks not just your psychology - your state of mind - but also your physiology; ... Show More
55m 32s
May 2024
This Neurobiologist Wants You To Ask One Question To Reframe Anxiety, Depression, And Trauma | Dr. Bruce Perry (Co-Interviewed by Dan's Wife, Bianca!)
1h 16m
Apr 2024
How To Regulate Your Nervous System For Stress, Anxiety, And Trauma | Peter Levine
1h 7m
May 2023
It’s Ok That You’re Not OK: the podcast
What would be different if we could all just tell the truth about our lives? Welcome to SEASON THREE of It’s OK that You’re Not OK: the podcast (formerly known as Here After with Megan Devine). I started this show to talk about grief, and it’s grown to be so much more than that - ... Show More
7m 37s
Aug 2023
Deep Cuts: Kryptonite for the Inner Critic | Kristin Neff
1h 20m
Jan 2024
Healing Cycles of Trauma with Dr. Mariel Buqué
Dr. Mariel Buqué joins the podcast to help us learn how we can heal from the past, create healthier patterns, and break cycles of trauma. Forrest and Dr. Buqué talk about what intergenerational trauma is, how we can “hand trauma down,” and how these problematic patterns show up i ... Show More
1h 20m
Sep 2023
Why Do We Celebrate Trauma (aka: Resilience)? with Dr. Gabor Maté
Did anyone teach you that understanding your grief is the key to being (or becoming) a healthy human being? Probably not. In this expansive episode, Megan speaks with world-renowned author and physician Gabor Maté about the role of trauma and grief in our personal lives and in so ... Show More
47m 17s
Apr 2024
Healing After Trauma with Dr. Peter Levine
Somatic psychology legend Dr. Peter Levine joins Dr. Rick and Forrest to explore how we can use body-based approaches to recover from traumatic experiences. Peter uses his personal history with trauma to illustrate the practices he’s taught to thousands of people through his work ... Show More
58m 37s
Getting your heart broken sucks — and for some of us, it even feels physically painful. So why does it hurt so bad? And what can science tell us about how to get over it? We dive into all of this with neuroscientist Prof. Lucy Brown.
Find our transcript here: https://bit.ly/ScienceVsHeartbreak
In this episode, we cover:
(00:00) Heartbreak sucks
(07:17) Wh ... Show More
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p><em>---</em></p> <p>The radical shift in perspective that can come when we change our question from "what's wrong with you" to "what happened ... Show More
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p>---</p> <p>The creator of somatic experiencing shows Dan how to heal trauma through the body.</p> <p> </p> <p>Peter A. Levine, Ph.D., has spen ... Show More
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p>---</p> <p>The scientific case for self-compassion and why it doesn't have to lead to passivity, self absorption, or cheesiness.</p> <p>Today' ... Show More
