logo
episode-header-image
Jun 2023
1h 15m

68. Your Emotion Code: With Moshe Weinba...

Rivkah and Eda
About this episode
tail spinning
Up next
Nov 21
#121: What the Lubavitcher Rebbe Saw in Him: Yossel Gutnick on Israel, Wealth, and Responsibility
tail spinning
47m 53s
Nov 12
#120: Purpose Over Popularity: Tila Falic Levi on the Art of Fearless Advocacy & the Real Life Behind It
tail spinning
1h 40m
Nov 3
#119: "We Love Life More Than They Love Death”: Douglas Murray on Antisemitism, Truth, & Courage
tail spinning
1h 6m
Recommended Episodes
Nov 7
Why do I feel so numb? Why can't I cry? Working through Emotional Numbing and Dissociation
<p>Emotional numbing and dissociation is often a response to trauma, grief or loss. You might feel empty, dead inside, or like you can't cry. Numbness is a common symptom of PTSD.</p> <p>Learn the skills to Regulate your Emotions, join the membership: <a href='https://courses.the ... Show More
15m 14s
Nov 2024
How to Cope (with Rage, Sadness, and Fear)
In this time in history, folks around the world are navigating rage, sadness, and fear. In this episode, Emilie walks you through the importance of these emotions, why we experience them, what functions they serve, and most importantly, science-backed tools to help you navigate t ... Show More
30m 40s
May 2025
My Anxiety Makes Me Frustrated / Angry / Sad / Guilty! (Episode 109)
When we struggle with chronic or disordered anxiety, we regularly experience powerful emotions that tend to look like fear or tension. We may experience intense feelings of being vulnerable, or doomed. We talk about these things all the time. But what about when you have emotions ... Show More
38m 49s
Apr 2025
FEEL TO HEAL
<p><span>You can’t rush healing, and you can’t fake peace. In this episode, we dive into the importance of feeling your emotions fully—without judgment, shame, or the need to “get over it” quickly. Healing begins the moment you allow yourself to feel what you’ve been avoiding. Wh ... Show More
7m 33s
May 2025
Anxiety and Fearing Emotions: Becoming More Emotionally Allowable | EP 316
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2271214/open_sms">Send in a question or comment via text.</a></p><p>Do you find yourself running from difficult emotions or trying desperately to control them? Many people with anxiety disorders develop a ... Show More
41m 41s
Dec 2023
A Masterclass On Dealing With Negative Emotions The David Hawkins Way
tail spinning
48m 29s
Aug 30
#987 - Dr Lisa Feldman Barrett - The New Science Of Emotions, Anxiety & Brain Health
Lisa Feldman Barrett is a professor at Northeastern University, psychologist, and a neuroscientist. Why do we feel emotions? From happiness and joy to anger, anxiety, and sorrow, emotions shape how we experience life. But what purpose do they serve, and how can we learn to manage ... Show More
1h 29m
Feb 2024
Mind Like Sky with Jack Kornfield — Day 3: Grief Meditation
Grief is one of the heart’s natural responses to loss. By our willingness to mourn, we are able to acknowledge, integrate, and accept the truth of our losses. This allows us to feel the truth of our pain. The heart has its own rhythms. It will open in its own time, little by litt ... Show More
14m 32s
Apr 2020
029: Breaking Through Past Limitations & Negative Beliefs
<p>Are you ready to breakthrough? </p> <p>In the last episode, I worked with Connie, our wonderful volunteer. She was suffering from a lot of physical and emotional pain and utterly stuck in the hurtful and negative thinking. In this episode, you will witness her struggle and her ... Show More
1 h
Listen to millions of songs and podcasts on Anghami