Our most precious resource isn’t money. It’s time. We are allotted twenty-four hours a day, and we live in a culture that keeps us feeling “time poor. Learn how to manage your time for a happier life with the author of Happier Hour, Dr. Cassie Holmes. Dr. Homes will demonstrate how to immediately improve our lives by changing how we perceive and invest our ... Show More
Apr 21
Why Are We Racing? How to Navigate The Modern Rat Race
Why are we racing—and who decided the pace? In this episode, Lauren sits down with UCLA Anderson career coaches Jenna Migliaccio and Jessica Christopher, co-founders of Glimmers, to unpack the modern rat race and how to build a career rooted in clarity, not comparison. If you’ve ... Show More
38m 27s
Apr 14
How to Design & Run Effective Meetings
Are your meetings driving results—or just draining your calendar? This week, Lauren sits down with organizational scientist and Your Best Meeting Ever author Dr. Rebecca Hinds to rethink how meetings are designed, measured, and led. Learn how to eliminate meeting debt, reclaim yo ... Show More
40m 9s
Apr 7
Soft Incompetence: The Subtle Drain on Your Time & Energy
Ever feel like the default project manager at home or work? In this episode, Lauren sits down with Dr. Regina Lark to unpack soft incompetence—a subtle dynamic that quietly shifts emotional labor onto one person, often with good intentions. Learn how to spot it, talk about it, an ... Show More
33m 38s
Mar 2022
How to Take a Career Break Without Going Broke
How do you take a career break without going broke? The idea of stopping your career altogether, taking a career sabbatical, and just doing something different for a period of time is a really really awesome idea. As you would imagine, taking a career break involves a fair amount ... Show More
39m 7s
Nov 2019
How We Take Care of Ourselves
At work, self-care might mean asking for a deadline extension, going to the gym in the middle of the day, or blocking off a few hours to prioritize tasks for the week. But that’s all easier said than done. We speak with a happiness researcher about how to find the time we need to ... Show More
36m 21s
Dec 2020
#86: Time is a Choice: How to Harness Productivity with Laura Vanderkam
“Time keeps passing, whether you think of how you are spending it or not.” Everyone has the same 24 hours in a day. And yet, the busiest people are not necessarily the most productive. How can we best allocate that time that we are given? Laura Vanderkam is a bestselling author, ... Show More
1 h
Mar 2022
13 Money Secrets That You Need to Know
Have you ever thought, if only I knew the secrets to money, life would be so much easier? You're in luck! There are some tricks and just everyday money advice that I think you really need to know. Now, no one really talks about this stuff, and if they do, it’s brushed over becaus ... Show More
38m 42s
Jun 2024
250. Warm Up Your Program Launch with A PAID Private Podcast (This One Converted 30% of Listeners To Generate $108K)
Want to weed out the freebie seekers in your next launch? Try this pre-launch strategy on for size.
Kelsey McCormick, founder of Coming Up Roses, knows that launch strategies are ever evolving, so she’s tested MULTIPLE top-of-funnel approaches ranging from challenges to workshop ... Show More
44m 54s