episode-header-image

Jun 2023

28m 44s

Managing PCOS with Gentle Nutrition and ...

About this episode

In this week’s episode, Bonnie is joined by Angela Grassi, MS, RDN, and founder of The PCOS Nutrition Center.

In today’s episode Bonnie & Angela will discuss:

Using Intuitive Eating to help manage a medical condition or health concern
Harms of diet culture in the management of medical conditions
Healing your relationship with food when a medical professional is telling you to lose weight
Gentle nutrition with PCOS
Diet culture villainizing gluten and dairy in the PCOS space
and so much more!

Connect with The PCOS Nutrition Center:

Instagram: @pcosnutrition

Website: www.PCOSnutrition.com

Have you been listening to the podcast for a while & have found benefit from it? Leave an honest rating & review on Apple podcasts here.

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