Clea and Joanna chat with celebrity fitness trainer and author Robin Arzón. They talk about how she became one of Peloton’s first - and most famous - instructors, prioritizing exercise in a super busy schedule, a love of journaling, and her new project Swagger Society. Also, Clea and Joanna discuss whether they are sleep-away camp people. And they take DMs ... Show More
Jan 2024
Joe Wicks on addiction, homeschooling and body image
TW: addiction The popularity of Joe Wicks’s online workouts and meal plans as ‘The Body Coach’ catapulted him into fame during lockdown. He’s a source of endless positive energy for the rest of us, but he had a challenging childhood. Growing up on a council estate, his father had ... Show More
54m 45s
Feb 2023
Clean healthy energy for your body & the planet with Truestart Founder Helena Hills
My guest this week is Helena Hill, co-founder of TrueStart, a Multi-award-winning challenger feel-good, healthy coffee masterbrand as well as being a B-corp, Carbon Negative, ethical family business that puts people first and is incorporates the importance of championing neuro-di ... Show More
35m 23s
Oct 2019
Ep. 30: Starting a Podcast with Your Best Friend, Launching a Creative Business, and Expanding Your Brand ft. Siena Mirabella and Emily Duong
In today's episode of The Real Reel Podcast, I interview Siena Mirabella and Emily Duong from the Young and Ambitious podcast. They are two best friends who went into business together by starting a podcast. Each motivating and inspiring in their own right, this episode is filled ... Show More
52m 7s