Robin Arzón -- the inspiring and highly energetic self-proclaimed ambassador of sweat and swagger is back for her fourth appearance on the podcast.
A former corporate lawyer with degrees from NYU and Villanova Law, Robin transformed herself into a global fitness icon and everybody’s favorite Peloton instructor—the company where she also holds the title of V ... Show More
Nov 24
The Productivity Myth: Oliver Burkeman On Our Broken Relationship With Time, Embracing Our Limitations & Why More Isn’t Always Better
Oliver Burkeman is a bestselling author, journalist, and the mind behind “Four Thousand Weeks: Time Management for Mortals” and “Meditations for Mortals.”
We explore our broken relationship with time and Oliver's philosophy of imperfectionism, which dismantles the delusion that ... Show More
1h 59m
Nov 20
Fasting Compilation: Leading Experts On Water-Only Fasts, Fasting Mimicking Diets & The Optimal Fasting Window For Longevity
This Fasting Compilation features Dr. Alan Goldhamer, Dr. Valter Longo, and Dr. Michael Greger to discuss the science of strategic deprivation.
We explore why visceral fat behaves like a tumor secreting inflammatory molecules that drive chronic disease. How many health condition ... Show More
1h 8m
Nov 17
Interview With An Icon: Katie Couric On The State of Media, Institutional Distrust, Cancer Advocacy & What Actually Creates Happiness
Katie Couric is a journalist and the first woman to solo-anchor a major network evening newscast.
We explore the disintermediation of news media, institutional distrust, and the fragmentation of shared truth in America. Katie shares her experiences navigating the CBS boys club, ... Show More
1h 57m
Jan 2020
Robin Sharma: ON How To Release Your Toxic Beliefs & Getting Back To Your Higher Nature
<p>On this episode of On Purpose, I sat down with Robin Sharma. Robin is considered to be one of the top 5 leadership experts in the world. His work is embraced by rock stars, royalty, billionaires and many celebrity CEOs.</p> <p>Robin believes the way you begin the day sets up t ... Show More
58m 54s
Apr 2018
384 | Robin Sharma: “Get Away From Distraction.”
<p>Robin Sharma is back on the show to talk about how incredibly distracted we are in our lives and how important it is to get away from the world to up our creativity, focus, and brain power.</p><p>For more about Robin’s books, programs, and events, visit <a href="http://robinsh ... Show More
10m 28s
Apr 2015
Bonus Re-Issue: Rich Roll from March 2014
Bonus Re-Issue from March 2014This week on The One You Feed we have Rich Roll.Rich Roll is a 47-year old, accomplished vegan ultra-endurance athlete and former entertainment attorney turned full-time wellness & plant-based nutrition advocate, motivational speaker, husband, fathe ... Show More
46m 3s