Jun 13

Lexi’s tips and tricks for creating your own content

People have been asking for this episode for sooo long and now it's time to share how to do what I do. But be warned, this might make you want to become a creator yourself, or leave the internet all together! Always with love, Lexi Keep up with me here, too: Instagram: ⁠⁠⁠https:/ ... Show More

38m 2s

May 30

Signs you might need a digital detox (and how to fix it)

Warning: this is a personal attack episode, and by personal, I mean I'm coming for myself. We're talking social media addiction. What are the impacts of a digital overload? How can you spot when it takes over? And then I share steps to help us break free ... at least for a while. ... Show More

40m 19s

Apr 30

How to save yourself from online toxicity

Credit where credit is due, this episode was influenced by a TikTok that I couldn't stop thinking about -- just how toxic online language is and how it impacts our subconscious. So, your girl is sharing some techniques and language to reframe all that crap! Always with love, Lexi ... Show More

35m 59s

Jun 2022

The "That Girl" Guide to Living Your Best Life

Sometimes success, our dream life, and our dream self seem so out of reach. But I think there is so much power in positivity, practicing gratitude, manifestation, and visualization. Since our thoughts really do become our reality, let's think about our best life with a posit ... Show More

22m 25s

Mar 2020

Good Bones

Life can be beautiful, it is up to us to make it that way.

7m 15s

Oct 2016

TLS #174: The words I’m using (and not using) which are making me happier everyday

Today’s show is all about the building blocks of a happier thought life, and ultimately happier emotions and circumstances: words. Because when it comes to mindfulness, it’s not just about meditation and the observation of our thoughts, it’s also about our conscious choice and se ... Show More

49m 6s

Mar 2024

Thoughts and Words - Part 1

Can your thoughts and words really make a difference in your life? Discover the truth as Joyce explains the importance of our thoughts and words and the various ways they impact our lives.

28m 33s

Mar 2022

Break Your Negative Thinking | Wake Up Positive | Motivational Speech

Your life is as good as your mindset...

10m 39s

Oct 2015

Ep 28 - How Appreciating The Little Things Leads To Happiness

We are surrounded by so many amazing things in this world but we see them so often that we take them for granted. Einstein once said "There are only two ways to live your life. One is as though nothing is a miracle, the other is as though everything is a miracle." In this episode ... Show More

14m 50s

84: Why life is beautiful