logo
episode-header-image
Jun 2023
46m 58s

How to recover from Ibaadah burnout (gui...

e-Muslimah
About this episode
In this episode, I will be talking about the idea of Ibaadah burnout and what it is, the guilt tripping effects of Ibaadah burnout, the three stepping stones to develop a mindset to help recover from the burn out as well as 10 practical habits to implement to pick yourself back into your routine again. 
Up next
Oct 5
The silent dangers that distract the Muslim woman (path to Allah, practical tips, iman boost etc.)
So many of us believe we’re safe because we wear the hijab, we pray, and we stay away from the major sins, but the truth is that the scariest dangers are not the obvious ones. They are the silent ones: the endless scrolling, the quiet comparisons, the gossip that feels harmless, ... Show More
1h 3m
Sep 7
Becoming a woman of the Quran (goals, becoming your best self, self-worth, her guidebook & more)
Assalamu ‘alaykum wa rahmatullahi wa barakatuh, my dear sisters. In this episode, we’re diving into what it truly means to become a woman of the Qur’an. This is about more than just reading, it’s about living, breathing, and embodying the words of Allah in our daily lives. Togeth ... Show More
52m 53s
Aug 25
Enjoying your own company as a Muslimah (practical tips, being your best self, detoxing, cultivating a peaceful heart & more)
Assalamu ‘alaykum wa rahmatullahi wa barakatuh, my loves. In this episode we’re talking about something every Muslimah deserves to master — how to actually enjoy your own company, become your own best friend and always showing up for yourself . Not just filling your day with thin ... Show More
1h 1m
Recommended Episodes
Mar 2022
burnout, letting go & losing what you love, FAQ on podcasts + more| islamic feelings
Assalamu’alaikum!! Today's episode is on a wide range of topics from burnout , letting go what you love & even a discussion on making money from podcasts! 
1h 11m
Nov 2022
5 tips for a healthy detachment from the dunya | islamic feelings
we have all heard how it's important to detach yourself from the deep love of the dunya & learn to prioritize your deen. however, learning how to do it in a healthy way is key. one place we all get lost is in the concept of thinking that we are in complete control over every sing ... Show More
1h 5m
Jul 2021
being hurt, forgiving, healing + ego| islamic feelings
in this episode , I discuss the importance of learning to forgive and how to heal yourself from those who may keep a ego of harm. 
10m 14s
Oct 2021
the expense of emotion | islamic feelings
A brief discussion on the happiness that we gain on the expense of other emotions. A path to healing and understanding 
10m 51s
Feb 2024
overcommitting & people pleasing | islamic feelings
Assalamu’alaikum everyone Welcome back to another episode. This much-requested topic delves into valuable tips and advice for those struggling with people-pleasing and overcommitting to roles, environments, and situations that may not align with their true selves. 🎙️ I hope th ... Show More
27m 22s
Dec 2021
transforming your life: becoming a better Muslim EP2| islamic feelings
Assalamu’alaikum:) this episode is a part 2 to a series I started earlier which involved steps to take to transform your life & become a better Muslim. in this episode i talk about cutting out music, gaining knowledge, being envious, spiritual gifts and so much more:) 
57m 46s
Jul 2022
Part 2: Examining Reiki Energy Healing and Kundalini Yoga
Join us as we continue our conversation with Amber Aldrich & look at some of her spiritual practices when she was in the new age. Is Yoga just a physical exercise that just so happens to have some spiritual elements or is it inherently a spiritual practice that just so happens ... Show More
1h 10m
Jul 2022
Ep 346 - How to Get Yourself Back on Track
In this episode, we talk about how to get yourself back on track. So often we start to spiral and not feel well mentally emotionally. We then get unproductive. We start to disconnect with our creator the on. In this episode, we give you the four steps any time. This happens to ge ... Show More
23m 21s