in this episode , I discuss the importance of learning to forgive and how to heal yourself from those who may keep a ego of harm.
Jul 7
Defining Your Equilibrium: Finding Balance in Your Own Life | Islamic Feelings
What does balance actually look like? Is it something we're supposed to find, or something we're meant to create? In this episode, we reflect on what it means to define your own equilibrium. We talk about making decisions with intention instead of pressure, learning to slow down ... Show More
43m 35s
Jan 2026
late night talks:music, sin, loneliness, integrity & more | islamic feelings
Welcome back to another episode of the Islamic Feelings podcast. Tonight’s episode is part of our Late Night Talks series, a space where we slow down, reflect, and sit with the thoughts that often surface when the world goes quiet. In this episode, we dive into questions you sent ... Show More
34m 20s
Oct 2025
Mastering Forgiveness, Leaving Resentment Behind
Episode Description:. In this enlightening episode of Overthinking Rehab, we delve deep into the transformative power of practicing forgiveness and letting go of resentment. Gain practical tips on overcoming emotional baggage, fostering self-compassion, and embracing inner peace ... Show More
4m 20s
Jan 2023
Ep 14: 10 ways to overcome pain and sadness (Islam, prayer, improving ibaadah, self care and more)
*Disclaimer: this episode mentions self harm*
In this episode, I will be talking about pain, hurt and sadness and 10 ways to overcome sadness with gentle reminders and motivation to enable you to use your sadness as a means to strengthen your bond with the almighty.
47m 17s