A brief discussion on the happiness that we gain on the expense of other emotions. A path to healing and understanding
Jul 2026
Defining Your Equilibrium: Finding Balance in Your Own Life | Islamic Feelings
What does balance actually look like? Is it something we're supposed to find, or something we're meant to create? In this episode, we reflect on what it means to define your own equilibrium. We talk about making decisions with intention instead of pressure, learning to slow down ... Show More
43m 35s
Mar 2022
SECRET TO A HAPPY HEART & LIFE - ISLAMIC PERSPECTIVE
<p>In this episode, our beloved brother and scholar Mufti Menk explains the importance of being content and gratitude. And how it's the secret to be happy in life. If our emotions, happiness is focused on materialistic things only, then maybe we need to re-think about it. The lux ... Show More
4m 6s
Jan 2023
Ep 14: 10 ways to overcome pain and sadness (Islam, prayer, improving ibaadah, self care and more)
*Disclaimer: this episode mentions self harm*
In this episode, I will be talking about pain, hurt and sadness and 10 ways to overcome sadness with gentle reminders and motivation to enable you to use your sadness as a means to strengthen your bond with the almighty.
47m 17s