It’s Time to BREAK the Current Relations...

At face value, positivity is a good thing. Not so fast. Some of you were traumatized specifically by positivity. And as a result, you subconsciously boycott positivity. Watch to find out more. 

Quality time is a way that people express and receive love the world over. It is the love language that is perhaps the most unanimously spoken. So let’s look at quality time in depth and learn how to express love through quality time. 

You may find yourself asking, what’s in a name? Names matter and they matter in so many ways. Watch this episode to find out why. 

Have you ever paused to consider how your relationships are shaping your spiritual journey? This episode invites you on a reflective exploration of this complex maze. We begin by discussing a pattern we've noticed in our own lives and those around us: the tendency to 'demonize' o ... Show More

<p>This episode has been a long time coming. I've hosted a lot of Ask Me Anything's on my Insgram (<a href= "https://www.instagram.com/thechampagnediet/"><strong>follow me here</strong></a>) about relationships, dating, love + marriage, and it was time to bring it to the podcast. ... Show More

Welp, I got SUPER vulnerable in today’s episode. I am sharing a reflection on a past relationship... (really hope my ex doesn’t listen to this podcast!) More specifically, I share about how I went to Miami 5 years ago to celebrate my birthday and how I am doing the SAME thing thi ... Show More

<p>In this episode, I talk about how to walk away from a one-sided relationship. I talk about two warning signs of a one-sided relationship and why we're wired to give more in hopes of receiving more.</p><p>My new book "That's Bold of You" is available now on Amazon!</p><p>Text m ... Show More

<p>Relationships take time and effort. In today’s episode of On Purpose, Jay Shetty explains how healthy attachment plays a vital role in maintaining thriving relationships. Knowing your attachment style is the first step in the process. </p> <p> </p> <p>Curious about your attach ... Show More

In this episode, we catch up from the week + talk into... - How to get your needs met in a relationship - When to ask about the relationships status & So much more. This episode was a juicy one to start things off, make sure you tune in every week if you want to catch up with us ... Show More