Feb 5

774 - Being cringe is THE cheat code in life

In this episode, I talk about two pieces of research that prove the power of cringe.My new book "The Opposite of Settling" is out now!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data ... Show More

16m 23s

Feb 2

773 - FIVE Non-Negotiables to Live By

In this episode, I talk about five promises to make to yourself (and to keep) that will change your life for the better.My new book "The Opposite of Settling" is out now!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our ... Show More

17m 39s

Jan 29

772 - People love your audacity

In this episode, I talk about fascinating research on audacity and its dual power: how it shapes our self-love and others' perceptions of us.My new book "The Opposite of Settling" is out now!Thank you Nutrafol for sponsoring this episode. Use code CASEK for $10 off your first pur ... Show More

18m 10s

Aug 2021

EP 155: Leave Toxic Dating Dynamics in the Past: A Personal Story from Dr. Morgan

Welp, I got SUPER vulnerable in today’s episode. I am sharing a reflection on a past relationship... (really hope my ex doesn’t listen to this podcast!) More specifically, I share about how I went to Miami 5 years ago to celebrate my birthday and how I am doing the SAME thing thi ... Show More

22m 29s

Oct 2022

THIS WILL HELP YOUR RELATIONSHIP || EP:149

Today I talked about 5 things that will help your relationship! ....Number 3 is a HUGE one that most of us are not even aware that we do! I hope this episode brings some goodness to your relationship and helps it grow even more. I challenge you to listen to this one with your sig ... Show More

37m 2s

Jun 2024

463: Navigating Relationship Anxiety

It's normal to feel anxious about things going on in your relationship at one point or another. However, this anxiety can sometimes be overwhelming and difficult. You don't have to be at the mercy of your anxious feelings. Listen to today's show to learn tools to navigate your re ... Show More

41m 15s

Aug 2021

313: The Path To A Soulful Relationship

Developing a deep connection with a partner does not just happen on its own like the movies may lead us to believe. The path to a soulful relationship takes deliberate effort, and the rewards can be beautiful. Listen to today's episode to learn how to develop more meaningful rela ... Show More

41m 50s

Apr 2023

#67: Why Healthy Relationships Can Feel Boring

In today's episode, I'm answering the question of why healthy relationships can feel boring - especially if you're someone who's accustomed to drama and chaos in your love life. We'll cover:<ul><li>why unhealthy relationships are so add ... Show More

14m 23s

Feb 2024

Ep 131: 3 less-talked-about mistakes that keep your relationship stuck - and how to shift them

Send us a textIt’s often in relationships where your old wounds and protection mechanisms come roaring back—especially when it matters most.In this episode, I share three common—but rarely named—ways we show up in love that actually keep us stuck in cycles of frustration, emotion ... Show More

48m 50s

Jan 2024

428 ¿Desde qué herida elijo mis relaciones? | Anamar Orihuela

¿Todas las relaciones vienen a enseñarnos algo? ¿Por qué elegimos al mismo tipo de pareja una y otra vez? ¿Es posible dejar de relacionarnos desde nuestras heridas? Para contestar estas preguntas sobre nuestras heridas y cómo impactan en nuestras relaciones, invitamos a Anamar Or ... Show More

1h 1m

Feb 2022

321 // Emotional Vulnerability in Relationships

Hello and welcome to episode 321 of The Mindful Kind podcast (and the fourth episode in the relationships mini-series). In this episode, you'll learn about emotional vulnerability in relationships, including why it's so important and some of my favourite tips to help you implemen ... Show More

8m 22s

Jan 2021

283: Are You In A One-Sided Relationship?

Relationships come in many shapes and forms. One-sided relationships can often emerge and rear their ugly heads during our lives. Listen to today's show to identify if you're in a one-sided relationship, and learn the steps to navigate out of it with your partnership intact. In t ... Show More

36m 36s

479 - One-sided relationships