There’s incredible power in saying “yes.” It opens up avenues and allows us to be brave. In Cheryl's case, it’s what led to her becoming Sugar. But saying yes to life's opportunities can also have its risks. In this favorite episode from the archives, The Sugars are joined by Oprah Winfrey to discuss when to say no, how to say no, and what happens in the wak ... Show More
Jun 27
Rewind: Location, Location, Location
From our archives—this episode originally aired on April 10th, 2017. Location, location, location. It makes all the difference in real estate, and it can make all the difference to one's happiness. But finding a place that really feels like home can be tricky. Home is where the h ... Show More
35m 48s
Jul 2024
Super Soul Special: Shonda Rhimes: Change Your Life By Saying “Yes” (And "No" Too)
Original Air Date: November 15, 2017Prolific TV show creator, writer and executive producer Shonda Rhimes reflects on her memoir “Year of Yes.” The force behind the hit shows "Grey's Anatomy," "Scandal" and "How to Get Away with Murder," Shonda explains how saying “yes” for one y ... Show More
35m 5s
May 2025
How Saying YES Can Change Your Life
What happens when you stop letting fear make your decisions? In this episode, Rosie shares how saying yes to opportunities—even scary ones—can lead to unexpected growth, joy, and life-changing moments. Find more from Rosie here! Try Headspace for free here. Learn more about your ... Show More
6m 12s
Jul 2021
What I Know For Sure: Possibility & Awe
Oprah Winfrey shares excerpts from her New York Times Best-Selling book, What I Know For Sure, which offers her insights, revelations and wisdom on how to live the life you want. From reminiscing about her first interview with Robin Williams to revealing one of her life’s biggest ... Show More
41m 9s
May 2025
2576: Yes Is the New No by Ira Israel on How to Shift From A Mindset of Fear and Protection to One of Openness and Trust
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2576: Ira Israel explores how embracing "yes" over "no" can lead to greater personal growth, improved relationships, and un ... Show More
8m 51s
Oct 2021
Brené Brown Part 1: Daring Greatly (From August 6th, 2017)
The Best of Oprah's Super Soul | This Episode Was Originally Published on August 6th, 2017. What is the real catalyst for human connection, and can we make our lives more meaningful through vulnerability? Oprah asks Dr. Brené Brown, a professor, New York Times best-selling author ... Show More
35m 40s
Nov 2017
Shonda Rhimes: Change Your Life By Saying “Yes” (And "No" Too)
Prolific TV show creator, writer and executive producer Shonda Rhimes reflects on her memoir “Year of Yes.” The force behind the hit shows "Grey's Anatomy," "Scandal" and "How to Get Away with Murder," Shonda explains how saying “yes” for one year allowed her to live a more awake ... Show More
35m 5s
Jan 2023
Ep. 81 Is This Your “Year of Yes”?
I’ve talked a lot about saying no and how to say no in past episodes. This week, I’m borrowing from Shonda Rhimes’ book “Year of Yes” and encouraging you to say YES to yourself, your time, your interests. Join me this week as I provide tips and inspiration for you to say YES this ... Show More
19m 11s
<p class="p1">Are you saying yes too quickly without considering what you really want?</p> <p class="p2"> </p> <p class="p1">In this episode, I explore the concept of a "powerful yes" and how it can change your life. A powerful yes requires slowing down, asking questions, and res ... Show More
