logo
episode-header-image
Jun 2023
26m 39s

getting out of your own way

sophia kelly
About this episode
how to get out of your own way 
Up next
May 2023
the art of pleasure
a convo about pleasure 
24m 25s
May 2023
april showers, may flowers
I’m back, for a bit. 
33m 5s
Feb 2023
A guide to sadness
For when sadness strikes 
24m 46s
Recommended Episodes
Apr 2023
Draw Upon Your Own Happiness
Learn how to put yourself first Hosted on Acast. See acast.com/privacy for more information. 
2m 50s
May 2022
Kendine Acımaktan Nasıl Vazgeçersin?
Kendine acımayı nasıl bırakırsın? 
9m 41s
Apr 2023
Know What You Know
Learn how to put yourself first Hosted on Acast. See acast.com/privacy for more information. 
2m 46s
Oct 2023
Being happy with you
How to accept yourself as you are. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 
1m 8s
Jan 2021
How to Refuel When You’re Feeling Burned Out
How to Refuel When You’re Feeling Burned Out 
4m 57s
Apr 2023
Love Your Emotions
Learn how to put yourself first. Hosted on Acast. See acast.com/privacy for more information. 
1m 49s