"As I grew more in touch with my weaknesses, my failures, my emotions, and I was more willing to be vulnerable and share about them, they created a stronger connection with people. It created more communities, it created more resonance in my life the more willing I was able to do that." - Zander Fryer
What you'll learn from this episode:
03:21 - Touching on spirituality, faith, and God
06:23 - Believing in God
08:59 - An upbringing rooted in love that he owes a lot from her parents
12:14 - The power of the brain to heal your body
14:41 - Who are the truly successful people?
16:00 - What Zander considers his main job
21:10 - Important lessons from his best friends' death
26:06 - The biggest reason for suicide [and what society dictates us to feel about weak emotions]
30:30 - How to best deal with negative emotions, shame for that matter [getting through fear and failure to get to success]
32:21 - Finding wisdom in the mud of shame and negativity
34:30 - Things get easier as you shed more and more baggage
38:00 - Why do we think we have all the control over everything that's going to happen
40:00 - Who you spend your time with is the most impactful thing that can happen to you
Connect with Zander Fryer:
Valuable Resources:
Connect With Leslie Thornton: