logo
episode-header-image
May 2023
48m 30s

Men's Mental Health

Phireflies
About this episode

In honor of mental health month, this episode aims to raise awareness towards men's mental health, specifically in the middle east. We dispute the stigma around therapy, our biggest fears & concerns about it, and what we as men do to improve our mental wellbeing.


Cast: Michel, Ali, Moatassim, Abdo, Omar El Sabaa

Up next
Aug 2023
All time starting XI’s, Start-Bench-Cut game, & Utopia got Overcooked
In this episode, we're taking it back to our roots as a group... football! We discuss our all time starting elevens and get into a few start/bench/cut questions. Cast: Agouz, Tarek, Berba, Michel, and Rami. 
1h 8m
Aug 2023
NBA Bans,Aliens, Twitter to X and more
This Episode dives deep into current world news and trendy topics. Cast: Abdo, Agouz, Fouad, Berba, Michel 
48m 14s
Jul 2023
Relationships
In this episode, we talk about things we look for in our future partners, how we personally view relationships, and what our biggest fears might be going into one. Cast: Rami, Michel, Tarek, Faisal, Omar Agouz 
59m 9s
Recommended Episodes
Dec 2018
Ep 45 - The Link Between Spirituality and Mental Health
Berak Hussain, a Muslim mental health speaker and Islamic counsellor and therapist, is pioneering the way for not only opening up discussions around mental health in general, but to also help Muslim communities break away from cultural taboos around ignoring mental health issues ... Show More
39m 43s
Nov 2022
Ep 5: 5 ways your mental health can help better your Iman
In this episode, I talk about the stigma behind mental health, why mental health is important in Islam and why a positive mental health is important for your Iman (faith). --- Send in a voice message: https://podcasters.spotify.com/pod/show/e-muslimah/message 
9m 36s
Apr 2022
Back to basics: A mental health check-in for all of us, by Rohan Gunatillake
When someone’s having a mental health challenge, helping them early on to seek support can make a lifetime of difference. That’s why campaigns like Mental Health Awareness Month, taking place across the U.S. this month, are so vital. In this meditation from Rohan, you’re invited ... Show More
14m 50s
Mar 2017
Mental Health
One in four people has a mental disorder at some point in their life, according to government figures. In a speech earlier this year, the Prime Minister, Theresa May, said mental health had been "dangerously disregarded" as secondary to physical health and changing that would go ... Show More
28m 26s
Sep 2019
382 - What is Mental Health?
In today’s episode we talk about mental health really is, and why mental health is sometimes confused with mental illness. We also talk about how mental wellness is key to being successful at personal development. Become a Rockstar Podcaster: don't forget to to sign up for a 7 da ... Show More
8m 6s
Jun 2023
Can we fix mental health care?
Whilst we have been hearing about some amazing acts of mental health support in the All in the Mind Awards, many of you have reached out to express the difficulties you've had finding the care you need. Two of the most influential leaders in the mental health space - Dr Shubulade ... Show More
32m 8s
Jul 2022
Honoring BIPOC Mental Health Month
Today marks the start of Black, Indigenous, and People of Color Mental Health Month. Join us in honoring our BIPOC community members and setting an intention to care for your mental health this month and beyond. A note from Shine: If you're struggling with your mental health, kno ... Show More
10m 33s
Nov 2021
Dealing with our Anxiety & Mental Health with Dr. Saliha Afridi | Things My Mother Didn’t Tell Me
We are joined by Lighthouse Arabia founder and psychologist Dr. Saliha Afridi who breaks down everything we need to know about anxiety and mental health. Dr. Saliha tells us how we should treat our mental health like we treat our physical health, something to be cared for everyda ... Show More
42m 27s
May 2023
The Pursuit of Happiness: Navigating Mental Health in Today's World
Is the world happy?   Mental health conditions are causing people to shut down and lose years off their life. 57% of this generation is showing up with stress and anxiety. In this episode, we share other staggering statistics that show mental health is certainly one of the top co ... Show More
38m 36s