although I love being in my social era - its important to reel it back to and spend time alone 🐥🌷🧩 for this reason, in this episode we're talking all about becoming your own best friend and ways that you can enjoy it the summer! no friends, no problem!! we love our own company here 💘💘💘
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Jan 9
YOUR *NON-NEGOTIABLE* INS & OUTS FOR 2026 | rules we’re living by to be our hottest, happiest, & healthiest, selves.
in this video we’re discussing 2026 INS & OUTS. our guidelines & invisible rules for this new year. this list of and outs won’t be your typical trend like the color, yellow, or polkadots, or even journalling - we’re talking about some of my most important lessons learned from 202 ... Show More
48m 57s
Dec 30
THE ULTIMATE GUIDE TO MANIFESTING YOUR DREAM LIFE IN 2026 | the law of attraction, vision boards, & attaining desires
IN THIS WEEKS EPISODE: we are talking about everything you need to know about making 2026 your best year yet. if you have any confusion on how to plan for the new year, visualize your dream life, or even have doubts on what to put on your vision board - this is the episode for yo ... Show More
32m 21s
Dec 8
MOVING ON FROM THE PAST & RE-INVENTING OURSELVES FOR 2026 *the pep talk you didn’t know you needed*
in this weeks episode we're having the pep talk you don’t know you needed. we’re reflecting back on 2025 and thinking about what worked for us, what didn’t, what we want to bring with us, and what we want to leave in the past. if you had a tougher year, will be talking about how ... Show More
26m 48s
May 2023
How to sustain friendships in your twenties I NouTalks Solo Episode
Let's be honest, trying to stay in touch with friendships in our twenties is hard. I've been struggling with that my entire life and I still am, but with lost friends and new acquired relationships, I've learnt a thing or two about how to communicate and sustain a little better ... Show More
24m 3s
Sep 2023
cosy autumn reset & introvert diaries
<p>In this weeks episode, join me (cara) as I have an 'unplanned' cosy introverted week where I share the things that I did to reset, unwind, and get ready for the autumn season. I also share my september favourites including books, series, movies and songs <3</p>
<p>I ... Show More
37m 45s
Sep 2023
building long term friendships /w Margaux
In the final episode of Season 4, I am absolutely BLESSED with the company of my best friend Margaux. Today, we speak about our friendship history, how we were able to keep and maintain a 10+ year friendship and dive into questions you guys have asked us about friendship. It has ... Show More
52m 20s
Jun 2023
Work on yourself so much until they're not your type anymore
<p>If you're overly consumed by the idea of a person instead of focusing on yourself, this episode is for you. We get so caught up and easily fixated on a new relationship, or a partner that isn't giving us the love we deserve, and it becomes an ultimate form of distracti ... Show More
25m 6s