although I love being in my social era - its important to reel it back to and spend time alone 🐥🌷🧩 for this reason, in this episode we're talking all about becoming your own best friend and ways that you can enjoy it the summer! no friends, no problem!! we love our own company here 💘💘💘
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Mar 11
THE ULTIMATE GUIDE TO BEING A MAGNETIC PERSON | how to have unforgettable & charismatic energy + pull people in
have you ever met someone where you don’t even know why you like them… but you just feel drawn to them? well today we're discussing the 7 qualities that make up MAGNETIC people and how you can develop these traits as well. whether it be to attract a partner, a friend, a job, an o ... Show More
45m 36s
Mar 6
HOW TO EMBODY & RADIATE SEXINESS | feeling sexy from within, eroticism as aliveness, & confidence
In today's episode we are diving deep on what it means to truly feel, embody, and radiate sexiness. spoiler alert: it has nothing to do with how you look and everything to do with how alive you feel. we're connecting eroticism to aliveness, exploring how being present in your bod ... Show More
47m 48s
May 2023
How to sustain friendships in your twenties I NouTalks Solo Episode
Let's be honest, trying to stay in touch with friendships in our twenties is hard. I've been struggling with that my entire life and I still am, but with lost friends and new acquired relationships, I've learnt a thing or two about how to communicate and sustain a little better ... Show More
24m 3s
Sep 2023
cosy autumn reset & introvert diaries
<p>In this weeks episode, join me (cara) as I have an 'unplanned' cosy introverted week where I share the things that I did to reset, unwind, and get ready for the autumn season. I also share my september favourites including books, series, movies and songs <3</p>
<p>I ... Show More
37m 45s
Sep 2023
building long term friendships /w Margaux
In the final episode of Season 4, I am absolutely BLESSED with the company of my best friend Margaux. Today, we speak about our friendship history, how we were able to keep and maintain a 10+ year friendship and dive into questions you guys have asked us about friendship. It has ... Show More
52m 20s
Jun 2023
Work on yourself so much until they're not your type anymore
<p>If you're overly consumed by the idea of a person instead of focusing on yourself, this episode is for you. We get so caught up and easily fixated on a new relationship, or a partner that isn't giving us the love we deserve, and it becomes an ultimate form of distracti ... Show More
25m 6s