Our guest this week is Simon Lamb, a runner, massage therapist, teacher and writer who suffers from a severe form of bipolar disorder and Obsessive Compolsive disorder (OCD), which has at times become life threatening.
Simon kindly came and met for a chat about running and how it’s always been part of life, the role it plays in managing his bipolar and OCD ... Show More
Jan 20
Sabrina Pace-Humphreys discusses her new book, DNF at UTMB, over training and how to set positive goals for 2026
Ultrarunner Sabrina Pace-Humphreys joins Ben to talk not just about her new book, 'Start Where You Are', but a whole host of things about running including why she wants to get more women running, why 2025 was such a big year, her DNF at UTMB and how to move on from a race that d ... Show More
55m 29s
Jan 6
The Spine Race: founder Phil Hayday Brown joins us to chat all things Spine
It's January and for a dedicated few and come keen dot-watchers, it can only mean one thing - The Spine Race. Quite possibly the toughest race in the UK, the Spine is a 268 mile race up the Pennine way and as Phil reveals, the 2027 version is going to get tougher! We talk the evo ... Show More
39m 22s
Nov 2022
Bryony Gordon on OCD, Overcoming Addiction and Building Mental Resilience #314
CAUTION: Contains swearing and themes of an adult nature.
Today’s guest has a remarkable life story which includes addiction, mental health struggles, eating disorders, guilt, shame and so much more. Bryony Gordon is a prominent mental health campaigner, a journalist and a bests ... Show More
1h 55m
Jan 2023
Self-Compassion & Bipolar Disorder | Dr. Thomas Richardson & Cara Lisette | EP. 27 💜
<p>Psychologist Dr. Thomas Richardson (University of Southampton), and author and mental health advocate Cara Lisette speak on how to help maintain self-compassion, discuss perfectionism in bipolar disorder, and answer your questions drawing on their clinical and lived experience ... Show More
1 h
Mar 2024
OCD- A Journey Of Struggles, Complexities & Victories
Book your free session directly, visit: <a href='http://www.robertjamescoaching.com/contact'>www.robertjamescoaching.com</a>
<p>Want to support the podcast in return for exclusive content and more access to me? Check out my Patreon tiers, any help is much appreciated :) <a href ... Show More
20m 38s
Feb 2019
Living With Borderline Personality Disorder | Kelsey Cook
This week we welcome VERY special guest, World Foosball Champion, Podcaster, and Stand up Comic, Kelsey Cook. We discuss the new Netflix documentary: Murder Mountain, how to get into porn, what signs to look out for when dealing with someone diagnosed with Borderline Personality ... Show More
41m 34s
Jan 2024
What They Don't Tell You About Bipolar Disorder and Hospitalizations... | ep. 199 with Gabe Howard
Today Kati interviews Gabe Howard! He is a mental health advocate, speaker, and host of the inside bipolar podcast. They discuss bipolar disorder, being hospitalized for our mental illness, and the symptoms of bipolar disorder no one wants to talk about. They have an honest conve ... Show More
1h 11m
