This episode is brought to you by Athletic Greens, Wonderfeel, and Rupa Health.
Over the years, it has become a widely held belief that cancer is predominantly genetic or simply the consequence of bad luck. An empowering evolution in cancer research, however, suggests we have far more control over our risk than previously thought. For instance, the right die ... Show More
Apr 22
We Can Detect Cancer Years Earlier—So Why Aren’t We?
Most of medicine is built around snapshots. You feel something, you test for it, and by the time you find it, you’re already behind. But what if the problem isn’t the test—it’s how we use it? In this episode, I sit down with physicist and imaging pioneer Dr. Daniel Sodickson, Chi ... Show More
1h 8m
Apr 20
Can’t Fall or Stay Asleep? Your Sleep Questions Answered
Sleep is one of the most important and most overlooked drivers of your health. If you’re struggling to fall asleep, waking up at 2–4am, or getting a full night’s sleep but still feeling exhausted, your body is trying to tell you something. Poor sleep isn’t just about habits, it’s ... Show More
29m 40s
Apr 15
Tired But Wired? The Hidden Loop Destroying Your Energy | Dr. Scott Sherr, MD
What if feeling better didn’t have to take months or years to figure out, but could start today? On this episode of The Dr. Hyman Show, I sit down with Dr. Scott Sherr to talk about why so many people feel stuck in what he calls a “sympathetic spiral of doom.” Energy is low, reco ... Show More
1h 21m
Nov 2020
1030 How To Prevent Cancer With Your Food & Fasting w/Jason Fung
<p>“The secret to managing our health is not more surgery or more medicine, it’s less.”</p><p>Physician, author, and researcher, Dr. Jason Fung joins Lewis on the podcast today! He is known for writing groundbreaking science-based books about diabetes and obesity. He is also the ... Show More
1h 11m
Feb 2024
Episode 147: Effects of Insulin Resistance on Weight Loss & Energy
<p>To sign up for the free training on November 18th, head here: <a href="https://bit.ly/bhn-nov25">https://bit.ly/bhn-nov25</a></p><br><p>Craving stable energy, clear thinking, and weight loss that lasts? Ditch the fads and join me as we crack the code on metabolic health with E ... Show More
58m 5s
Jul 2022
Tim Spector: The Latest Science on Gut Health (and How To Find The Right Diet For You) #291
For the last in the current series of Feel Better Live More, I’m welcoming back someone I know you’ll love. Professor Tim Spector was my first-ever guest, and he returns for the third time today, with the very latest on gut health and personalised nutrition.
Tim is a professor o ... Show More
1h 46m
Jan 2022
What to Eat & When to Eat for Longevity | Episode 2
In this episode, Dr. David Sinclair and co-host Matthew LaPlante discuss how frequently we should eat, what food we should avoid, and what food we should pursue. They discuss the science behind how a "low energy state," which can be induced by a period of fasting, combats aging a ... Show More
1h 7m
Feb 2023
The Secrets To Living Your Longest, Healthiest Life with Dr Mark Hyman #338
My guest today is someone who has been leading a global health revolution around using food as medicine to support longevity, energy, mental clarity and happiness. Dr Mark Hyman has been a practicing medical doctor for several decades, he is the Head of Strategy and Innovation at ... Show More
1h 53m
Feb 2024
Improving Health Through Glucose Control with Jessie Inchauspé
<p>Jessie Inchauspé, also known as the Glucose Goddess, dives into the importance of regulating glucose for overall health and well-being. Jessie and Dr. Mindy explore a range of topics including the impact of glucose on our mental and physical health, the importance of good nutr ... Show More
1h 8m