I read Atomic Habits so you didn't have to. In today's episode, I break down to you all the basic things you need to know about how to break bad habits and create new good ones. As James Clear said, "Every action you take is a vote for the kind of person you want to become." This episode is going to motivate you to step up and unleash your potential.JOIN POD ... Show More
Jul 31
how to manifest anything & build a millionaire $$ brand ft. hothighpriestess
I finally hosted my bestie, Sarah Pearl (aka @hothighpriestess) for this episode, and this conversation is everything. Sarah and I dive into the mindset shifts that changed our lives, the subconscious beliefs that can keep you stuck in scarcity, how to build a successful personal ... Show More
44m 35s
Jul 24
I built my dream business by 22...here's exactly how I did it
In this episode, I’m sharing the eight spiritual principles of business and success that completely changed the game for me and helped me build a multi six-figure brand. We’re talking about identity, money, energetic capacity, visibility and why your business can only grow as muc ... Show More
27m 19s
Oct 2018
Understanding Habit Triggers with James Clear
Do you watch too much Netflix or check your phone first thing in the morning? We all have habits we want to change for the better. But how do you form healthy habits? Usually, when we’re talking about changing habits, we’re focused mostly on the habits we want to take on, like jo ... Show More
19m 17s
Apr 2024
How to develop the habits you want – and get rid of the ones you don’t (w/ James Clear)
We all have habits - the good and not-so good kind. But can we use them to our advantage? In this week’s episode, Chris is joined by James Clear, entrepreneur and author of #1 New York Times bestseller, “Atomic Habits”, for a conversation about the power of habitual behavior. The ... Show More
34m 9s
Jan 2024
Atomic Habits | How to Build Good Habits & Break Bad Ones with James Clear
<p>What if small, incremental actions could transform your life? In this fascinating conversation with James Clear, #1 New York Times bestselling author of <a href="https://amzn.to/41AS2BJ" rel="noopener noreferrer" target="_blank">Atomic Habits</a>, you’ll get proven strategies ... Show More
1h 3m
Aug 2025
Atomic Habits Author, James Clear: Why Every Action is a Vote for Who You Become
As Atomic Habits author James Clear reminds us, the person you become is shaped not by one big decision, but by the small choices you make every single day.In this episode, we revisit our insightful conversation with James as he explores how tiny, consistent actions compound into ... Show More
46m 37s
Mar 2023
Atomic Habits - book summary - An Easy & Proven Way to Build Good Habits & Break Bad Ones
<p>In this episode of our podcast, we summarize "Atomic Habits" by James Clear. The book provides a comprehensive guide to developing and maintaining good habits, based on the premise that small, consistent changes can have a big impact on our lives over time. Clear exp ... Show More
2m 59s