Today I’m sharing a step-by-step approach to cleaning a space up without getting distracted or running around to clean a tiny bit of each room because you just can’t stay in one space.
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Aug 7
ep 188: 3 tips for getting out the door on time | time management strategies for ADHD
3 ADHD-Friendly Time Management Tricks (That Aren’t Another Planner or App)Feeling behind before the day even starts? You’re not alone. In this episode of Do I Have ADHD?, Cheska shares three ADHD-friendly time management hacks that are simple, sensory-based, and don’t rely on pl ... Show More
6m 23s
May 2024
501- ADHD & Procrastivity: How to Outsmart Procrastination and Improve Productivity
When you have a big report to write or taxes to file... do you opt to mow the lawn or clean the bathroom instead? As J. Russell Ramsay, Ph.D., finds, this is a common procrastination pattern for adults with ADHD. Learn how to outwit "procrastivity" and stop keeping yourself busy ... Show More
1 h
Jun 2024
Let's Declutter Together - Clean House Body Doubling | Clutterbug Podcast # 227
If you need some house-cleaning motivation and inspiration, this podcast is for you - Let's declutter, clean and organize together!
While we work, I'll break down the top contributors to "IDENTITY CLUTTER", and I'll share simple solutions to help you overcome this challenging iss ... Show More
42m 49s