Feb 28
If I Have To Ask, It Doesn't Count
Why does it feel so disappointing to ask for what you want? In this episode, we unpack the hidden belief that “if I have to ask, it doesn’t count” — and how that mindset turns simple needs (compliments, celebration, affection) into silent resentment. We explore the shame, fear of ... Show More
53m 34s
Feb 23
Why Everyone Thinks Their Partner Is a Narcissist
When someone says, “I think my partner is a narcissist,” they’re usually not chasing a diagnosis—they’re trying to make sense of a relationship that feels controlling, confusing, and painful. This episode slows it way down and compares narcissism with insecure attachment patterns ... Show More
53m 35s
Feb 2024
MATTHEW HUSSEY: LIVE A LIFE YOU LOVE
Build a life you LOVE, grounded in self-appreciation and personal fulfillment! To navigate these waters, I've enlisted the help of Matthew Hussey, a renowned love coach, New York Times bestselling author who is celebrated by millions worldwide through his impactful videos and sem ... Show More
1h 6m
It's easy to feel overwhelmed by the abundance of self help information available these days. Sometimes the best thing we can do for ourselves and our relationships is something that's simple and easy to remember and implement. Look no further than today's episode for simple, actionable advice to help improve your relationships and your life today!
In this e ... Show More
<p><a href='https://stephanierigg.com/secure-self-challenge'>✨ Last chance to join the 28-day Secure Self Challenge ✨</a></p><p>If you've ever come across standard "self-love" advice and it hasn't really landed for you, you're not alone. As great as it wo ... Show More
