Welcome to the Summer Step Up Challenge where we are going to up your empowered eating game so you can take better care of your body this summer and feel awesome while you're doing it!

This is a 3-day challenge, right here on the show with 3 episode drops full of juicy homework and actionable takeaways.

AND my brand new course, The Empowered Eating Method, is on sale! You can save $100 on this 12-week program that will teach you how to eat intuitively and reach your goal without obsessing over food.

The sale only lasts through Sunday so snag that here and enter "SUMMER" at check out.

Here is the best news: all who purchase now not only save the $100 but will also be invited to a live kick-off meeting with me to cheer you on and answer questions.

Let’s step up your empowered eating game as we get ready for summer!

Cheers and happy eating!

Jess

Nutrition Hacks For Expansive Energy // ...