Chapters:
00:00:00 - Understanding Borderline Personality Disorder and Its Origins
00:02:50 - The importance of secure attachment in childhood development for emotional regulation in adulthood
00:05:32 - Understanding Emotional Dysregulation in BPD and the Importance of Healing Trauma
00:08:26 - Helping those with BPD develop a sense of safety and heal their ... Show More
Sep 2025
338. The psychology of borderline personality disorder (BPD)
Borderline Personality Disorder (BPD) is one of the most misunderstood mental health conditions, clouded by stigma and misinformation. In this episode, we take a compassionate, research-based look at what BPD really is, where it comes from, and how people living with it can find ... Show More
58m 27s
Sep 2022
Understanding Relationships, BPD, & Attachment Patterns
Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit, endurance, tenacity, and the willingness to get uncomfortable. In this episode, I ... Show More
19m 11s
Jun 2023
9 signs that you may have Borderline Personality Disorder
There’s a lot of stigma around borderline personality disorder, or BPD, which may discourage those suffering from seeking treatment. In this episode, learn the criteria for BPD and effective treatments for it.Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is ava ... Show More
11m 28s
Sep 2021
What is BPD? What causes it? And what to expect.....
Send us Fan MailIn this pilot episode, Kristin goes into what Borderline Personality Disorder is, what is thought to cause to cause it, that the cycle can be broken, and what you can expect from this podcast series.ADDITIONAL EPISODE INFO:Borderline Personality Disorder is highly ... Show More
22m 49s
Jul 2022
Borderline Personality Disorder: Regulation, Nurturance, and Compassion
One of the most important and challenging skills we can develop is learning to regulate our strong emotions. While it’s very natural to have fluctuations in how we feel about others and ourselves, for some people these ups and downs are particularly intense. At clinical levels, t ... Show More
1h 1m
Dec 2022
The BPD Bunch: Ep 7 - Emotional Instability
In this Episode, Xannie, Alex, Lena, and Jesstalk about the sixth of 9 symptoms of Borderline Personality Disorder listed in the DSM-5: Affective instability due to a marked reactivity of mood The Bunch share their experiences with the symptom to give you insights into the diff ... Show More
41m 19s
Jan 2023
The BPD Bunch: Ep 10 - Dissociation & Paranoia
<p>In this Episode, Xannie, Alex, Lena and Devon talk about the last of the 9 symptoms of Borderline Personality Disorder listed in the DSM-5: Transient, stress-related paranoid ideation or severe dissociative symptoms The Bunch share their experiences with the symptom to g ... Show More
44m 48s