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So breathe in deep,
And expand your b ... Show More
Mar 18
Reconnect with Nature’s Energy (Spring Renewal)
Hello Beautiful, I'm so grateful you're here with me. Feeling disconnected from the natural world or your inner balance? Reconnect with Nature’s Energy on the Morning Meditation Podcast is a grounding guided meditation designed to help you relax, restore your energy, and reconnec ... Show More
14m 54s
Apr 2022
Meditation: Frozen With Fear 🥶
Rest now, sweet one, The night is here at last, Give her all those fears, The heavy ones you’ve amassed. You hold them tight, You’re frozen with their weight. It feels quite impossible, To survive in this state. JOURNAL PROMPTS: Before Bed What fears are you experiencing right no ... Show More
27m 37s