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Have you ever had one of those days when it would be nice if somebody would pat you on the back and pump you up? The only problem is, nobody seems to be stepping up?
Relying on others for motivation is a great way to get what you want. We all need the external encouragement of our peers. However, your internal motivatio ... Show More
Aug 6
Why You Should Skip Vacation
Daily Boost Podcast Why You Should Skip Vacation August 6, 2026 | Episode 5514 Host: Scott Smith Episode Description I skipped my vacation this year. Everybody disappeared over the 4th of July, and instead of going with them, I told everyone I'd be out of town, stayed home, and w ... Show More
10m 29s
Aug 5
Break Out of Your Loving Cage
Daily Boost Podcast Break Out of Your Loving Cage August 5, 2026 | Episode 5513 Host: Scott Smith Episode Description After 35 years in this business and tens of thousands of conversations, three things now run everything I do: your level of awareness, the peaceful base, and the ... Show More
10m 50s
May 2021
Episode 224: Getting and Staying Motivated
I’ll bet you think I’m a good motivator.
Someone who can pump you up and get you excited to move toward your goals.
The fact is, people can inspire you.
People can help you light that initial flame to help you get started.
But for the long haul, to change your weight, your eating ... Show More
19m 2s
Feb 2019
How To Motivate Yourself – The Psychology Of Self-Motivation
If you saw your favourite meal on table, and you were starving, and your family wasn’t around, would you eat it? Or would you wait until everyone came home to ask for permission? I think if you’re motivated enough, you would do whatever it takes to reach your goal. You don’t need ... Show More
7m 59s