Penn and Kim Holderness talk about living with and navigating their marriage through ADHD. They open up about their struggles and share strategies to make living with ADHD a little easier. Look out for their new book, ADHD is Awesome. More about Penn and Kim:https://theholdernessfamily.com/adhd-is-awesome/This episode was sponsored by the podcast The Quiet J ... Show More
Aug 21
#814 Stoic Empathy - Shermin Kruse
Shermin Kruse is an author, law professor, and speaker. Born during the Iranian Revolution, she talks about her immigrant journey and her professional work on power, stoicism, morality, and empathy. Look for her book Stoic Empathy: The Road Map to a Life of Influence, Self-Leader ... Show More
1h 33m
Aug 14
#813 Racial & Generational Trauma - Ashley McGirt-Adair
Ashley McGirt Adair is a psychotherapist, author, and speaker specializing in racial trauma, crisis response, and racial equity. She speaks on generational trauma and its roots in slavery, as well as the cultural dynamics that shape how Black communities engage with therapy. She ... Show More
1h 16m
Jun 2023
1KHO 162: Really Wonderful Things Happen Outside Your Comfort Zone | Penn and Kim Holderness, Everybody Fights
Penn and Kim Holderness join the 1000 Hours Outside Podcast to talk about overcoming anxiety and nurturing marriage.
Effective communication takes center stage as Penn and Kim discuss techniques like the "Yes, And" and "Tell Me More" approaches. They share much needed verbiage t ... Show More
37m 55s
May 2023
Ep.42 Let's Talk About ADHD: The TikTok Stars That Changed The Conversation
<p>Richard Pink & Roxanne Emery are the husband-and-wife team behind the social media account @ADHD_Love, sharing a fearless, often outrageously funny account of life with ADHD. With viral videos that have been viewed more than 200 million times, their mission is to remove th ... Show More
1h 15m
May 2023
How to Help Kids with ADHD with Penny Williams Part 2
In this episode, Penny Williams joins me for part 2 of our conversation from last week's episode, to share about how parents can best support their kids with ADHD. A parenting coach for neurodiverse families, Penny Williams is the award-winning author of four books on ADHD, inclu ... Show More
32 m
May 2025
How is ADHD impacting our RELATIONSHIP?
This week on NewlyWeds, ADHD expert Dr. Lalitaa joins the couple to discuss how ADHD impacts their relationship! Dr. Lalitaa deep dives into the different types of ADHD, the common ways it can show up in relationships, and gives Jamie and Sophie some top tips on how to navigate a ... Show More
46m 26s
Feb 2024
489- The 20-Something Guide to Living with ADHD
<p>Sharon Saline, Psy.D., helps young adults with ADHD, and their parents, understand the unique challenges of 'adulting' with ADHD, including treatment adherence/cessation, independent living skills, emotional wellness, and signs of risky behavior.</p> <p><strong>The Young Adult ... Show More
59m 49s