Today
1370. NEW Gut Health Trick, Elizabeth Holmes Movie Obsession + Thanksgiving Food Wake-Up Call
Hey Heal Squad! Who’s ready for another What Worked This Week?! We know we are! Maria has more of the team in the studio, and today we’re talking about unexpected health revelations, little life upgrades, and a few things you might want to add to your shopping cart (trust us!). F ... Show More
36m 5s
Yesterday
Sunday Set Up Ep. 61: There’s no Money in Harmony
Happy Sunday! Welcome to Heal Squad’s The Sunday Set Up. Life lessons to help you start the week. Could having too much actually be making us unhappy? This week, talk how “There’s no money in harmony” and how “Comfort is the crisis.” We talk how the news, social media, politics, ... Show More
26m 28s
Oct 31
PotLuck Saturday: Salem Witches, Stingy Jack & Halloween Through the Decades
Happy Pot Luck Halloween Saturday! Salem witches, overturned outhouses, and razor blades in apples. We talk Salem in the early ’90s, Wiccans, warlocks, haunted houses, and a Fenway Park character named Bugsy who claimed to have become a vampire. We go back to Halloween’s Irish an ... Show More
1h 4m
Apr 2025
Ep 107: Healing Deep Wounds with Lewis Howes
In this moving episode, Melissa sits down with best-selling author and School of Greatness host, Lewis Howes, for a conversation about healing, self-worth, and transforming your relationship with money. Lewis opens up about being sexually abused at age five, how that trauma led t ... Show More
1h 16m
Mar 2023
474 - Healing will set you free (w/ Lewis Howes)
<p>In this episode, I talk with Lewis Howes about healing, "The Greatness Mindset," and the true purpose of a relationship. We talk about acceptance in dating, letting go of fear, and ensuring your ego is not running your life. Be sure to support Lewis' new book "The Greatness Mi ... Show More
1h 4m
Jul 2021
Lewis Howes: Rebuilding Confidence And Re-Shaping Your Vision
<p>Lewis Howes’ dream life as an athlete was shattered when he suffered a career-ending injury. He had to find his way back from the emotional blow and re-envision his future. Now, Lewis is a New York Times Bestselling author, a lifestyle entrepreneur, high performance business c ... Show More
1h 10m
Mar 2023
Before You Waste Another Year of Your Life, Get Serious About Healing Your Past
<p>This is an episode about how to face the things that you’re scared to admit, or as in the case of my guest today, have never publicly spoken about.</p><p>Today, you and I are going on a healing journey so that you can put the past where it belongs: in the rearview mirror.</p>< ... Show More
1h 5m
Apr 2023
Ep. 246 - From a Rock Bottom To Finding Your Purpose with Lewis Howes
<p>Lewis Howes was an awkward kid born in a small town in Ohio. He didn’t grow up with many friends, and he, like most of us, was faced with some pretty challenging family dynamics. So how did he become the New York Times best-selling author, keynote speaker, industry-leading sho ... Show More
1h 17m
Jun 2021
Lewis Howes | Become Your Most Fearless Self
We all develop a wide range of skills in school, but one major topic your syllabi likely lacked? How to handle all your feels. So when life throws the truly tough stuff at us — in Lewis Howes’ case, that included sexual abuse, a brother in jail, and an injury that ended his pro f ... Show More
40m 26s
Sep 2024
Lewis Howes: How to Re-Wire Your Brain to Overcome Self-Doubt (E291)
<p>Lewis Howes is a former professional athlete, best-selling author, and host of the top-rated podcast “The School of Greatness”. Known for his passion for helping others unlock their potential, Lewis has built a reputation for diving deep into personal development and peak perf ... Show More
1h 6m
Lewis Howes describes his journey to emotional healing: how meditation provided temporary relief, how the cure lay in intense psychological work, spiritual ceremony, speaking to his five-year-old self, stopping people-pleasing and abandoning himself, laying boundaries and speaking truth no matter the consequences.
- How success affected his well being
- Un ... Show More
