Weight Loss for the Mind

What if the reason thinking about money feels stressful has nothing to do with the money? Whether you run a business or work for one, this week Michael shares a misunderstanding of the mind that reveals both the actual source of the stress and some ways to break free. In this epi ... Show More

What if the peace you've been searching for was never somewhere else to find? Come along with Michael on an inner journey to the space within. In this episode: Why every major spiritual tradition turns out to be pointing to the same place The difference between the world of thoug ... Show More

Do you actually believe in your dreams? Join Michael as he unpacks the difference between a dream, a fantasy, and a goal, and the difference that can make in creating your future. In this episode: The real difference between dreams, fantasies, and goals The two things that made a ... Show More

Ask your question or share your story Easy way to release all the things that are taking up space in your mind and weighing you down emotionally. 

<p>In this episode, we talk about feeling the weight of the world on our shoulders, and how we can refocus our energy in order to return to a more balanced approach to living life.</p> 

Hi there. Its Jody Agard. If you're carrying burdens that weigh you down, this meditation offers a space to release them. Together, we'll gently set aside what's heavy and make room for lightness and peace. Let's begin this journey of letting go. Xo Jody Learn more about your ad ... Show More

Listen in as the Mind Architect, Peter Crone, guides real people from fear and limitation to profound insights and newfound freedom. Witness transformative conversations, discover powerful revelations, and apply these insights to your own life. Together, let’s help a billion peop ... Show More

In this episode of the Secular Buddhism podcast, Noah Rasheta explores the concept of letting go as a path to freedom and liberation. Using analogies like hanging onto a rope, carrying a backpack, and navigating monkey bars, Noah illustrates how our attachments to beliefs, roles, ... Show More

Hey friend, it’s Jody Agard. Today’s meditation is all about shedding what’s heavy and embracing the lightness that’s always within you. Let’s let go of any burdens and feel free to just be. So, get comfy, and take a deep breath. Xo, Jody Learn more about your ad choices. Vis ... Show More

In this episode, we discuss how to reduce the grip of our mental storyline.To join the upcoming retreat, visit: www.corymuscara.com/retreat 

<p>In honor of Mental Health Awareness Month, let's talk about ethereal ways to create a hot girl mindset. We'll discuss ways to break free from the mental prison of limiting beliefs, the game of thought, developing mental discipline, and how to get the universe to conspire in yo ... Show More

Psychologist Scott Barry Kaufman broke free from resentment and rumination, shifting into what he calls an empowerment mindset. Are you ready to do the same? • Support our show by becoming a Next Big Idea Club member. Learn more here