Do you wake up on a Monday morning dreading going to work? Are you unhappy with your current role and are wanting to better your circumstances? This episode is for you!
Work is a major part of our lives and thus, should be an enjoyable and happy place to be. However, often we dread the idea of going to work because we are unhappy with our roles or the enviro ... Show More
Jul 19
Not Everyone Is Supposed to Like You (Here's the Rule That Explains It)
If you ever find yourself holding back in conversations, softening your opinions, or leaving an interaction feeling like you didn't quite show up as yourself, this is for you. Most people don't realise they're doing it. But the desire to be liked is quietly running the show in al ... Show More
9m 14s
Jul 12
MANIFESTATION EXPERT: The 20 Second Exercise That Changes Your Reality
If you've tried vision boards, affirmations, and positive thinking and nothing has changed, this clip is why. Regan Hillyer, one of the world's leading manifestation experts, breaks down the real reason your reality isn't shifting: you're unconsciously copy pasting your past into ... Show More
7m 11s
Oct 2025
Work in the future: What is wellbeing at work?
Work can take up many hours in our lives. So if work makes us feel unwell or unhappy, it can have a big impact. In this episode, Phil and Pippa talk about how the way you feel affects the way you work, with Zofia Bajorek from the institute for Employment Studies.TRY THE READING R ... Show More
11m 46s
Oct 2024
You can be happier at work — here's how from Fixable
We're bringing you an episode of Fixable, where Laurie joined Frances Frei and Anne Morriss to discuss whether you can make yourself happier at work. They talk about the concept of time famine, why you need a best friend at work, and where your employer is responsible for your we ... Show More
34m 39s
Jul 2024
How to craft the work-life balance you deserve
Most of us would like to find meaning in the work we do, but many of us are burnt out or stressed at our jobs. In this episode, an international mental wellness educator, a former journalist turned meditation advocate, and the author of the literal book on millennial burnout shar ... Show More
14m 30s
Feb 2022
26. Healthy Ways to Manage Work Stress as a Highly Sensitive Person
<p>Work is without a doubt the biggest and most time consuming part of our lives. But when we come home each and every day exhausted, tired, and uninspired or heck, even getting sick to our stomach ON THE WAY to work... we know it's time to make a change (and no, I'm not telling ... Show More
29m 54s