logo
episode-header-image
Oct 2024
34m 39s

You can be happier at work — here's how ...

Pushkin Industries
About this episode
tail spinning
Up next
Today
Men Don’t Just Need Friends. They Need Bromance.
Men today are spending less time with friends, and many have no close friendships at all. Research shows that this lack of social connection can lead to serious long-term consequences for men's mental and physical health. The answer isn’t just more social interaction. Guys need s ... Show More
43m 49s
Jul 13
Forget Small Talk: Go Deep Instead
Most of us default to small talk. It's polite, familiar, and feels like the safest way to start a conversation. But it may also be one of the biggest barriers to genuine connection. Dr. Laurie speaks with author and metal-health advocate Claire Eastham about her month-long experi ... Show More
37m 37s
Jul 6
What We Still Get Wrong About Happiness (Live at Dartmouth)
In this special live episode, Dr. Laurie takes the stage at Dartmouth College for a conversation with happiness historian Darrin McMahon. Together, they break down some of the biggest misconceptions about happiness in modern life, discuss the most effective (and often counterintu ... Show More
50m 11s
Recommended Episodes
May 2023
Unhappy at work? Let's talk about it.
Do you wake up on a Monday morning dreading going to work? Are you unhappy with your current role and are wanting to better your circumstances? This episode is for you! Work is a major part of our lives and thus, should be an enjoyable and happy place to be. However, often we dre ... Show More
20m 10s
Apr 2025
E26 - Work Place & Your Mental Health
On this episode of the Break the Psycle podcast, we dive into the vital connection between your workplace and your mental health. From unsafe work situations to lack of fulfillment, the environment we work in can have a profound impact on how we feel. But here’s the good news—it’ ... Show More
39m 22s
Aug 2023
Ep. 445: Have a Happier Labor Day, Nominate Someone, and Manage the Line Between Work and Leisure
We reflect on two questions that can help us make our work lives happier, more productive, and more creative. We also talk about why it’s a good idea to nominate people for awards, and how to manage the breakdown of the line between work time and leisure time. Get in touch: podca ... Show More
33m 37s
Mar 2021
Happiness at Work with Samantha Clarke
Samantha Clarke wants you to feel connected to your work. The happiness consultant, TEDx speaker, and author of Love It or Leave It - How to be Happy at Work explores the ways in which our workplaces shape us, and what we can do to shape them too. Today, Samantha shares her exper ... Show More
15m 4s
Apr 2019
126 SelfWork: What Makes Your Work Life… Work?
Do you find satisfaction and fulfillment at work? You spend many hours there so if you don’t, that can be a huge problem. In this episode, I’ve found some experts on the workplace to discuss this vital issue. What do studies show are the most important factors in being happy at w ... Show More
21m 45s
May 2020
Feeling ok - understanding work & stress
tail spinning
53m 32s
Aug 2024
How to fight perfectionism (from The Happiness Lab)
On Fixable, we're always trying to help listeners solve problems in the best way possible, but holding yourself to impossibly high standards is the other side of the coin that can make solving any work problem miserable. We’re sharing an episode of The Happiness Lab, hosted by Dr ... Show More
30m 8s
Mar 2024
How to talk about mental health at work
Whatever happens off-the-job comes with us to work, including our mental health. And having the right tools to talk about it is crucial to improving our experience of work. In this episode, Master Fixer and Harvard Business School professor Lauren Cohen joins Anne and Frances to ... Show More
31m 34s
Dec 2019
Designing the Mentally Healthy Workplace
In earlier episodes of this show, we’ve talked about how to open a dialogue about mental health and work, and how both employees and leaders can navigate a mental health issue at work. In this episode, host Morra Aarons-Mele speaks with Kelly Greenwood, founder and CEO of Mind Sh ... Show More
53m 18s
Oct 2025
More Happier: The Joys of Working in an Office, Making Great Recommendations & Tom Cruise Cake
We talk about why working in an office can be a source of happiness—and why making a very successful recommendation is so satisfying. Plus we talk about why a quest is more fun than a jaunt. Resources & links related to this episode: Dog cave bed Visit happiercast.com/finishstron ... Show More
29m 48s