logo
episode-header-image
May 2023
1 h

The Art and Science of Building Healthy ...

DR. MICHAEL GERVAIS
About this episode

Called the “Einsteins of Love,” Drs. John and Julie Gottman share their insights and strategies for building love and long-lasting relationships, offering a deep dive into the science of what makes relationships work - and thrive.


John and Julie have been studying love for over five decades; they’ve compiled data on thousands of couples, all in service of one goal: to identify the building blocks of a good relationship. Their latest book, The Love Prescription, is a New York Times bestseller, detailing a simple but powerful 7-day plan to transform your relationship. There’s a reason they’ve been called “The Einstein of Love” and “the dean of marriage experts.” 

John was named one of the Top 10 Most Influential Therapists of the past quarter-century by the Psychotherapy Networker. Julie was named Washington State Psychologist of the Year and received the 2021 Lifetime Achievement Award from Psychotherapy Networker. Together they’ve co-authored many bestselling books and founded The Gottman Institute and Affective Software, Inc. – all to further their commitment to research-based approaches to relationship. 

Whether you’re a skeptic or a romantic; no matter if you’re married, pursuing romantic relationship or longing for a way to expand your perspective on either, I trust you’ll find this conversation truly enlightening.

_________________

Subscribe to our Youtube Channel for more powerful conversations at the intersection of high performance, leadership, and meaning: https://www.youtube.com/c/FindingMastery

Get exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/

Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter 

Download Dr. Mike's Morning Mindset Routine! https://www.findingmastery.com/morningmindset

Follow us on InstagramLinkedIn, and X.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Up next
Aug 20
From Chernobyl to World Champion | Oksana Masters
What if I told you that one of the most dominant athletes of our time began her life in unimaginable hardship - and then rewrote her story, chapter by chapter?This week, we revisit one of the most powerful conversations in the Finding Mastery vault with Oksana Masters; multi-spor ... Show More
1h 6m
Aug 13
How To Make Money… 3 Proven Actions to Build Wealth | Brian Werdesheim
How do you know when you have “enough” money—and what does that mean for how you live?In this episode of Finding Mastery, we sit down with Brian Werdesheim, expert financial advisor and founding member of the Summa Group at Stifel Financial Corporation, to explore the deeply pers ... Show More
1 h
Aug 6
The 5 Types of Wealth That Will Change Your Life | Sahil Bloom
What if the real risk isn’t failure—it’s spending your whole life chasing a version of success that was never yours to begin with?That question sparked a radical transformation in Sahil Bloom’s life. A NYT best-selling author, entrepreneur, and investor, Sahil once had a sobering ... Show More
57m 14s
Recommended Episodes
Feb 2024
How Not to Ruin Your Relationships | Drs. John & Julie Gottman
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- What 40 years of research tells us about how to cultivate good relationships in our lives. World-renowned for his work on marital stability and divorce predi ... Show More
1h 8m
Feb 2022
How Not to Ruin Your Relationships | Drs. John & Julie Gottman
If you care about your long term health and happiness, the quality of your relationships is an area you should focus on. And the good news here is that love – as it applies to friends, family, and romantic partners – is not a factory setting, but instead a skill. Drs. John and Ju ... Show More
1h 8m
May 2019
Inside the Love Lab | Julie & John Gottman
Love. What makes it work? And, keep working for life?That's where we're headed in today's conversation with legendary co-founders of the Gottman Institute a/k/a the "Love Lab," Julie and John Gottman. Drawing upon Julie's decades of clinical observations and John's 40 years of br ... Show More
1h 17m
Mar 2020
Episode 1: Sex, Love, and Relationship Advice from Drs. John and Julie Gottman
For the first episode of the Sex and Psychology Podcast, I sat down with two relationship experts, Drs. John and Julie Gottman. They are the founders of The Gottman Institute and they have been studying sex and relationships for decades. The Gottmans have published a number of in ... Show More
28m 11s
Sep 2020
John & Julie Gottman ON: Dating, Finding The Perfect Partner & Maintaining A Healthy Relationship
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of ... Show More
1h 11m
Aug 2019
Dr. Sue Johnson on Navigating Romantic Relationships
Dr. Sue Johnson is an author, clinical psychologist, researcher, and an internationally recognized leader in the field of couple interventions. She is founding Director of the International Centre for Excellence in Emotionally Focused Therapy (ICEEFT) and Distinguished Research P ... Show More
39m 32s
Apr 2022
Great Relationships Start with You & Hard Truths – Gary John Bishop : 932
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!Nature’s Nootropic: https://trukava.com, use code DAVE15 to get 15% offNAD+ for Brain Health: https://innovativemedicine.com/DAVE and save 20%Support Immune & Digestive Health: https://justthrivehealth.com, use code ASPREY to get 15% off ... Show More
1h 6m
Feb 2022
Episode 73 – The Way You Make Me Feel: The Science of Love
How can you tell if you're in lust or in love? Is "love at first sight" real? When is the right time to say "I love you" in a relationship? And how do you keep love alive long-term? Today's episode is all about the science of love, and we're going to talk about so many important ... Show More
58m 19s
May 2024
How to Keep the Spark Alive: Secrets from 40 Years of Love Research with Drs. Julie and John Gottman
What makes love last decades instead of years? After studying thousands of couples, Drs. Julie and John Gottman discovered what separates the masters from the disasters. Learn their research-backed secrets, like the 5:1 magic ratio, bids for connection, and the 4 horsemen to avoi ... Show More
1h 4m