The Art and Science of Building Healthy ...

Why do so many conversations break down, even when both people are trying to connect?Charles Duhigg is a Pulitzer Prize-winning journalist and the bestselling author of The Power of Habit and Supercommunicators. This is his third conversation on Finding Mastery, and the timing ma ... Show More

What questions are tugging at you right now, and how might exploring the answers help you live and perform with more clarity?We're back with another special edition of the Finding Mastery podcast: an Ask Me Anything episode, built from the deep and sometimes vulnerable questions ... Show More

What does it really take to stay at the top for 16 years and still know who you are when it ends? Andrew Whitworth is a Super Bowl champion, four-time Pro Bowler, and the oldest left tackle in NFL history to start a Super Bowl. He spent 16 seasons protecting the most valuable pos ... Show More

<p>If you care about your long term health and happiness, the quality of your relationships is an area you should focus on. And the good news here is that love – as it applies to friends, family, and romantic partners – is not a factory setting, but instead a skill. Drs. John and ... Show More

<p>Love. What makes it work? And, keep working for life? That's where we're headed in today's conversation with legendary co-founders of the Gottman Institute a/k/a the "Love Lab," Julie and John Gottman. </p><br><p>Drawing upon Julie's decades of clinical observations and John's ... Show More

<p class="">For the first episode of the Sex and Psychology Podcast, I sat down with two relationship experts, Drs. John and Julie Gottman. They are the founders of The Gottman Institute and they have been studying sex and relationships for decades. The Gottmans have published a ... Show More

<p><i>You can order my new book 8 RULES OF LOVE at </i><a href="http://8rulesoflove.com/"><i>8rulesoflove.com</i></a><i> or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take y ... Show More

Dr. Sue Johnson is an author, clinical psychologist, researcher, and an internationally recognized leader in the field of couple interventions. She is founding Director of the International Centre for Excellence in Emotionally Focused Therapy (ICEEFT) and Distinguished Research P ... Show More

<p>How can you tell if you&#8217;re in lust or in love? Is &#8220;love at first sight&#8221; real? When is the right time to say &#8220;I love you&#8221; in a relationship? And how do you keep love alive long-term? Today&#8217;s episode is all about the science of love, and we&#8 ... Show More

<p>What makes love last decades instead of years? After studying thousands of couples, Drs. Julie and John Gottman discovered what separates the masters from the disasters. </p><br><p>Learn their research-backed secrets, like the 5:1 magic ratio, bids for connection, and the 4 ho ... Show More