logo
episode-header-image
May 2023
56m 14s

Hold On: How Therapists See the Mental H...

Slate Podcasts
About this episode

Anna takes calls from mental health professionals along with psychiatrist Dr. Kali Cyrus, and you offer your tips for accessing care.

Find resources here (https://www.wnycstudios.org/podcasts/deathsexmoney/articles/hold-mental-health-resources).

Hold On will be in your podcast feeds all month long, but you can also listen live on your local public radio station or stream it at wnyc.org/radio on Thursday, May 11th and Thursday, May 18th starting at 8p ET.

Did you know we have a weekly email newsletter for the Death, Sex & Money community? Every Wednesday we send out podcast listening recommendations, fascinating letters from our inbox, and updates from the show. Sign up at deathsexmoney.org/newsletter, and follow the show on Twitter, Facebook, and Instagram.

Got a story to share? Email us at deathsexmoney@wnyc.org.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Up next
Jul 8
What Military Service During “Peacetime” is Really Like
Ray Christian joined the U.S. Army in 1978, as a way to get his life started. He became a paratrooper, an infantryman, and a drill sergeant. He also endured trauma and found that getting out of the service was more challenging than he expected. This week, Ray discusses why he sig ... Show More
57m 22s
Jul 1
Baywatch Made Me World Famous. My Stalker Stole My Privacy.
Alexandra Paul always loved connecting with fans. She had many, from her breakout role in the 1983 horror film Christine to her years playing a lifeguard on Baywatch. In 2011, Paul's career was slowing down, but it was also the year that she met her biggest fan: a woman who would ... Show More
56m 1s
Jun 24
Allison Williams on Botox, Privilege, and Gen Z’s Love of Marnie From ‘Girls’
On June 11th, actress Allison Williams joined Anna live onstage at the Tribeca Festival in New York City for a conversation that was equal parts introspective and hilarious. Allison talked about everything from botox and how it impacts her work (and the faces she’s able to make t ... Show More
1h 16m
Recommended Episodes
Oct 2022
mental health is a journey
EP19 - Hey guys, a bit of a different one this week! I chatted with Bethan Buswell from the Mental Health Foundation about the relationship we have with ourselves, and how this can affect our mental health. I shared so much about my journey, relationship with myself, when I feel ... Show More
58m 11s
May 2022
5 Steps To Boost Your Mental Health | Lori Gottlieb
In today’s episode, we cover mental health with Lori Gottlieb. Lori is a psychotherapist in Los Angeles, co-host of the podcast Dear Therapists, and the author of Maybe You Should Talk to Someone.Mental health is a priority now more than ever, so what are the overlooked signs tha ... Show More
1h 3m
Jan 2022
#233 BITESIZE | How to Silence Your Inner Critic for a Happier, Healthier Life | Dr Kristin Neff
Being kind to ourselves is so important for our health and our happiness, but often the negative voice in our head can start to overwhelm our thoughts. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart.  Each week I’ll be featuring inspirational s ... Show More
12m 58s
Jan 2023
Everyday Neuro 021: How Actions Speak Louder than Words - It's Time to Boost Your Wellbeing
In this episode I talk about Behavioural Activation Therapy and how actions can boost your mental health. I also discuss social prescribing and the approach that promotes activities alongside traditional healthcare. I am joined by guest Nicole R. Smith who provides wonderful insi ... Show More
22m 42s
Mar 2023
Social media and mental health
Today we're joined by Suffolk Children and Families Participation Group (Particip8), who launch series 4 of the Mental Health and You podcast. The group discuss their personal experiences of social media, how it's effected/effecting their mental health as well as some top tips on ... Show More
29m 19s
Sep 2020
What I am doing for my mental health
I literally can't stop thinking about how many people are not okay right now, and I thought it would be useful to share with you some of the things that I'm doing to help my mental health during this time.Everyone will have a different version of what helps them mentall ... Show More
17m 2s
Nov 2022
BITESIZE | Daily Habits to Reduce Stress and Anxiety | Dr Tara Swart #313
We are living in the middle of a stress epidemic - the World Health Organization calls stress ‘the health epidemic of the twenty-first century’.  But what can we do about it? Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart.  Each week I’ll be fe ... Show More
10m 48s
Mar 2020
Five tips to stay sane in the Corona-craze. IGTV Bonus Episode
I've got some fire coming at you right now ladies so get ready. Listen to this episode. Re-listen to this episode. Listen to this over and over again until it starts to sink in because I feel like it's not getting through to people!I'm sharing with you some very si ... Show More
17m 14s
Sep 2020
All Things Nutrition And Mental Health | Krissy & Dr Hazel Wallace
Welcome to the Official Tone and Sculpt Podcast.It's your girl Krissy Cela and we are embarking on a journey together. A journey of self-improvement and self-love because change can only come from you and for YOU. Join us each week as we explore different topics from nutrition to ... Show More
36m 46s
Mar 2023
La psychanalyse m’a fait perdre 10 ans - N. 2/3
💚 Mes podcasts vous inspirent ou vous aident ? Faites un don pour que l'aventure continue : https://maderniereseance.mystrikingly.com/#aidez-moi💙 Pour découvrir mes autres podcasts, m'écrire ou voir ma tête sur les réseaux sociaux c'est par ici : https://maderniereseance.mystri ... Show More
24m 25s