logo
episode-header-image
May 2023
10m 58s

Stop Yelling, Start Connecting

Dr. Cathryn
About this episode
Are you tired of feeling guilty and overwhelmed because you're constantly yelling at your kids? Do you wish you could be calmer and more in control of your emotions? Well, you're in luck because, in this episode, we're going to give you some awesome tips on how to stop yelling at your little ones!  Let's face it, as a mom, it's easy to lose your cool whe ... Show More
Up next
Today
Catch Them Being 'Good' The Big-Hearted Way to Encourage Positive Behavior
The 5:1 rule is one of the most practical tools a parent can have — and it's simpler than you think.Originally researched by psychologist John Gottman in marriages, the principle maps directly onto parenting: for every correction, aim for five positive interactions first. Not a t ... Show More
5m 44s
Apr 22
Stuck in the Potty Training Start-Stop Loop? Here's What to Do Differently
Are you stuck in the potty training start-stop loop? You try, it falls apart, you stop — and now you're dreading starting again. In this episode, Dr. Cathryn explains why potty battles happen, why your first attempt wasn't a failure, and how one simple shift can change everything ... Show More
7m 35s
Apr 15
(REPLAY) Why Toddlers Misbehave: Your Toddler Isn’t Bad — Their Brain Is Developing
Being a toddler is tough—and parenting one can feel just as hard.In this episode, Dr. Cathryn breaks down why toddlers struggle with impulse control, what’s really behind their behavior, and how to respond in ways that actually work.You’ll learn how to guide—not punish—using simp ... Show More
11m 6s
Recommended Episodes
Mar 2024
Stop Yelling: 5 Neuroscience-Backed Tips that will Transform Your Parenting
If you’re stuck in an endless cycle of yelling, threatening, and then feeling super guilty afterwards, you’re not alone. AND, today’s episode is for *you.* By the end of this episode, you’ll walk away with an *exact* roadmap on how to handle those extremely common parenting trigg ... Show More
43m 6s
Sep 2017
Stop Yelling, Lecturing, & Power Struggles
<p>Live Podcast from North Carolina Home Educators Convention Keynote Address: Do you need help calming your explosive household? Tired of yelling at, negotiating with and bribing your child? Do you want your child to take responsibility for his school work, chores and attitude? ... Show More
58m 17s
May 2024
How to discipline in public | 57
Picture this - You’re at a party and all of a sudden another child comes up to you and tells you your child SPIT on another child. 😳What in the world? You’re instantly filled with anxiety, shock, and embarrassment. You step in to find out what’s going on but to your dismay, your ... Show More
10m 42s
Apr 2024
My Toddler Won't Stop Kicking Me. What Do I Do?
tail spinning
11m 44s
Jul 2021
How to Stop Yelling
When we believe our children are being difficult, we tend to use yelling to make them listen to us. But yelling can only go so far before it starts to form cracks in the relationship with our kids and leave them with emotional scars that might never go away. At some point, we nee ... Show More
14m 38s
Apr 2024
5 Common Child Behaviors Translated | 52
Our child's behaviors can often feel like a mystery and it’s hard to know how to respond when they do confusing things like break toys, get aggressive, not cooperate, or run around in circles all of a sudden. I'm I’m here to help with that! In this week's episode, I'll help demys ... Show More
7m 56s
Sep 2023
Potty Training - How to Know When Your Toddler is Ready with Christine Brown
<p>September 19, 2023</p> <p>Transforming the Toddler Years- Episode 73</p> <p><strong>Potty Training - How to Know When Your Toddler is Ready with Christine Brown</strong> In this episode, Cara welcomes Christine Brown, a mom to twin boys and the founder of Bella Luna Family, a ... Show More
41m 50s
Feb 2023
Toddler Tantrums and Building Boundaries with Mama Psychologists
<p>We can all agree that we want a calm, happy, and healthy household.  Let&apos;s be honest, parenting is HAARRDD sometimes and hopefully today’s episode can give you a few tips and tricks to make it a little easier. <br/><br/>We catch up with two experts from across the pond in ... Show More
42m 52s
Mar 2021
How Can We Help Our Kids Through Difficult Moments Without Fixing with Guest Jenna
Sometimes when our child is having a hard time of course we want to fix things, help them see the bright side. But things might look arduous and difficult for our children and leaning into those upsets with empathy can help them feel seen, heard and understood. This way they are ... Show More
26m 35s
Apr 2021
Listening to Big Feelings Creates More Safety with Guest Cara
Aggression is the product of a child who isn’t doing so well. Be it from frustration they can’t communicate well, or other factors that we as parents cannot always understand. I always recommend daily time with our kids-- but for our guest Cara, daily time has turned into frustra ... Show More
31m 21s