logo
episode-header-image
May 2023
37m 2s

38. Twelve Lessons in my Polycurious Jou...

Fernanda
About this episode

In this episode I talk about the 12 lessons I have learned in my Polycurious journey.


  1. Be Patient. Go as fast as the slowest person
  2. Find the right time to talk
  3. Check with your partner before making plans with other people
  4. Feeling guilt at first is normal
  5. Don’t sugarcoat. Be honest with your partner
  6. Determine how much you want to share with your partner
  7. Meeting your partner’s partners (metamours) helps with jealousy 
  8. Jealousy and insecurities are likely to decrease with time
  9. You can’t control your feelings for other people
  10. Infatuation and New Relationship Energy can be fleeting
  11. Be careful where you invest your energy
  12. Non-sexual intimacy can be powerful 


Resources discussed in this episode:


Follow Polycurious on:

⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠YouTube⁠⁠

⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠


Visit our website ⁠⁠⁠polycurious.com⁠⁠⁠

Book a free exploratory coaching session with me ⁠⁠⁠⁠here⁠⁠⁠⁠

Our email is polycuriouspodcast@gmail.com


Get $10 off STD Check ⁠⁠⁠here⁠⁠⁠

Up next
Jul 1
60. Two Families, One Polycule with Catherine and Brian
Catherine and Brian went on Feeld looking for a threesome but things took a turn when Catherine fell for a woman who’s also married with a daughter. Now the two couples (and their kids) have formed a loving polycule built on honesty and care.In today’s episode, we talk about how ... Show More
1h 3m
Jun 17
59. Masculinity & Non-Monogamy: A Man’s Memoir with Adam of Seek the Risk
Adam is the author of Seek the Risk, the only memoir I know of by a man about non-monogamy. In this episode, he shares how being with a female partner who was more sexually active than he was challenged his sense of masculinity. He talks about how he overcame those feelings using ... Show More
57m 58s
Jun 3
58. All About MFM Threesomes with Didi & Alex
In the second part of my conversation with Alex and Didi, we’re diving deep into MFM (male-female-male) threesomes, something they’ve explored together, and that Alex has a lot of experience with solo. He shares how he went from feeling uncomfortable with seeing his partner recei ... Show More
56m 27s
Recommended Episodes
Jul 2023
Episode 205: One Woman’s Polyamorous Journey
Interest in polyamory is on the rise. Google searches for it have been increasing for years, it’s increasingly being discussed in the popular media, and some municipalities are starting to offer legal recognition of polyamorous relationships. So what is it actually like to be pol ... Show More
36m 27s
Nov 2021
605 Poly change management
How do you handle moving, job loss, death, and other relationship changes? 00:30 Introduction and host chat If you’re under 18, visit scarleteen.com We’re heading to Croatia for a vacation! 2:12 Lusty Guy’s Politics Corner The gap between people’s stated positions and what they a ... Show More
37m 15s
Apr 2024
Episode 281: Tips For Navigating Non-Monogamy
Interest in non-monogamy is on the rise, with nationally representative US surveys now finding that approximately one-third of American adults say their ideal relationship would be sexually open. But if you want to give this a try, what do you need to know? In today’s show, we’ll ... Show More
32m 19s
Mar 2024
#1 - Healing Through Past Relationships & The Story Of How We First Met
Welcome to the first-ever episode of our new relationship podcast, Finding The One! Get ready to learn everything you want to know about relationships, get your questions answered, and be encouraged as we share our own love story with you. In this week's episode, we share the ... Show More
1h 12m
May 2021
302: Understanding Emotional Vulnerability
Being vulnerable in your relationship can bring more connection and intimacy. However, it's not great to simply always try to be vulnerable. Learn about all the positives and negatives of vulnerability in today's show! In this episode with Dr. Ray and Jean Kadkhodaian, we discuss ... Show More
40m 11s
May 2023
22. Hater Hour: Ways I’m Furious with Myself and with Society
Introducing Hater Hour - like happy hour but weirder and darker and probably happening at 2am. With Jess out sick, Caroline takes on her FIRST EVER solo podcast episode, responding to a bunch of listener-submitted topics as she yearns for her mommy alone in her apartment. First, ... Show More
48m 7s
Jan 2024
What to do when they pull away + the best dating advice EVER ft. Jemma Sbeg
NEW YEAR, NEW EPISODES! FINALLY, I have my very first guest on the Date Yourself Instead podcast, my dear incredible friend Jemma Sbeg, who hosts the Psychology of Your 20's podcast. In this episode, we discuss what to do when someone pulls away from you, and we also cover to ... Show More
41m 50s
Oct 2022
Episode 136: What Happens When A Couple Opens Their Relationship
The process of opening up a relationship can bring with it a number of benefits, but also a number of challenges. So what does it actually look like when a couple goes down the path of opening up? Let's talk about it! My guest today is a leading expert on consensual non-monogamy ... Show More
31m 23s
Jan 2017
Beyond Monogamy: Exploring Polyamory and Open Relationships
  Sexology Podcast EP03 – Tamara Powell   Welcome to episode 03 of the Sexology Podcast, today my guest is Tamara Powell, LMHC. Tamara is the owner of Arya Therapy Services, the now global phenomenon in holistic health and healing. More recently, she founded Tales from a Trapezoi ... Show More
28m 13s
Oct 2023
27: Wounded Feminine Energy: A Guide To Breaking the Cycle of Self-Sabotage in Relationships
Episode Starts @ 9:27 ˗ˋˏ ♡ ˎˊ˗ Bestie it's time to manifest the most important relationship you will ever have: the one with yourself. I didn't answer this question during Q&A in the episode, but my self-discovery journey began 13 years ago. It involved so much trial and error, ... Show More
37m 49s