logo
episode-header-image
May 2023
37m 2s

38. Twelve Lessons in my Polycurious Jou...

Fernanda
About this episode
tail spinning
Up next
Sep 8
82. Lessons From Building a Triad with The Kink Collective
Cat, Natalie, and Joshua from The Kink Collective talk about their experience building a triad.We talk about honesty and transparency in non monogamy, especially when telling the full truth feels scary because you’re worried about your partner’s reaction, and what happens when yo ... Show More
1h 9m
Aug 26
81. When Your Partner Doesn't Want Non-monogamy with Courtney and Nate (the Mono-Poly couple)
When Courtney proposed opening their marriage on their 17th anniversary, their relationship was struggling. Nate was a devoted father and provider, but he had become emotionally distant. Courtney’s proposal was initially met with anger, judgment, and fears that she was trying to ... Show More
1 h
Jul 16
Open to Open Panel Recording
In this special episode, I'm sharing a live recording from Open to Open, a panel discussion I joined in Denver hosted by coaches Bella Schauer and Booster Blake. We share our personal experiences and answer questions about New Relationship Energy, honesty, repair after conflict, ... Show More
1h 29m
Recommended Episodes
Mar 2023
190. 5 Powerful Things I Learned in My Relationship
<p dir="ltr">There are soooo many lessons that I've learned from being in a relationship for just over a year now. </p> <p dir="ltr">Firstly: if you think that once you get in a relationship, your triggers all pack up and head out the door…that's just not it. It is NOT IT, friend ... Show More
27m 39s
Jan 2025
144: I Went On 64 First Dates In 10 Months And Here's What I Learned (Pt. 1)
In this episode, I'm sharing 15 quick lessons I learned during my intense dating journey where I went out with 64 people in 10 months. I'm sharing my insight on texting in early dating, navigating when to have sex with someone for the first time, what's most important to pay atte ... Show More
42m 1s
Feb 2023
lessons on love
EP35 - YOU ARE THE PRIORITY, single or not. this episode is all about the lessons i have learnt through all of my romantic experiences. we are talking how to put yourself first, why he might not be right for you, how to let go, falling in love with your higher self and SO much mo ... Show More
40m 58s
Jan 2024
30 Lessons From My First 30 Years
#127. I just turned the big 3-0 and, while I don’t know it all, I’ve definitely learned a few lessons in my first 30 years. We’re discussing some of the most important things my 20s taught me in today’s episode, from relationship truths, to healthy lifestyle musts, to workplace l ... Show More
59m 55s
Mar 2025
26 Lessons I've Learned in 26 Years
In this week's episode, I’m sharing 26 of the most important lessons I’ve learned in my 26 years. From embracing solitude and setting healthy boundaries to rethinking money habits and recognizing that love doesn’t always mean compatibility. Tune in for this heart-to-heart chat ab ... Show More
29m 14s
Sep 2022
don't lose yourself in your relationships
EP16 - relationships are hard sometimes! whether it's a relative, boyfriend, girlfriend, bestie or even at work, they take time and effort. something i have struggled with, and i know some of you have too, is remaining authentic within them and reminding myself of what i truly wa ... Show More
39m 22s
Sep 2024
How to set STRONG boundaries - don’t lift a finger for ANYONE who hasn't earned a place in your life
<p><strong>IN THIS VIDEO episode,</strong> I dive into all the tea about what really happened this summer in London with my last relationship...and why I&#39;ve learned how important it is to take your time if you&#39;re looking to build a really strong foundation for a future wi ... Show More
40m 4s
Jul 2025
184. Chasing vs Pursuing: When To Show Interest (And When To Move On)
In this episode, I’m breaking down the difference between healthy pursuit and unhealthy chasing in dating, because yes, there’s a big difference. I share personal stories of times I chased and was chased, plus the subtle signs someone’s just not that into you (and what to do when ... Show More
34m 41s
Feb 2024
advice to my younger self: on body image, losing friends, & more
174: Unintentionally created a new series called: ADVICE TO MY YOUNGER SELF & this is part two, where we catch up, talk sh*t (as per ujje), and get into more lessons I've learned about self-acceptance, body image, manifesting, losing friends, & more. Take what you need, leave the ... Show More
34m 12s