Jun 11

Tired of eating leftovers? Turn your odds and ends into creative meals

Do you always buy cucumbers just to watch them slowly become mush in the fridge? Or save your half-eaten pasta only to forget about it for a month? If you're done with chucking half-used ingredients in the compost bin, this episode is for you. Reporter Emily Siner shares tips on ... Show More

18m 4s

Jun 9

Used to be an avid reader? How to get back into books

In this distracted age, settling in and actually focusing on a book can feel like a challenge. But retraining your reading muscles is doable. In this episode, tips from writers, readers and researchers to help you accomplish your summer reading goals.Follow us on Instagram: @nprl ... Show More

11m 27s

Jun 8

How to have a safe, healthy summer

Tips to help you thrive this season. We've got tips on how to effectively apply mosquito repellent (you need more than you think!), prevent tick bites, the safest place to position your grill, and keep everyone safe while swimming. Plus, advice on making a crave-worthy salad.Foll ... Show More

17m 58s

Aug 2023

Detransitioning At 17 years-old

Sponsored by BetterHelp. Get 10% off your first month at betterhelp.com/insane Detransitioning, or gender detransition, is a multifaceted and deeply personal process whereby individuals who have previously undergone gender transition reevaluate their gender identity and decide t ... Show More

1h 8m

Jun 2024

The Science Of Transgender Healthcare, Puberty Blockers, & Conversion Therapy | Dr. Jack Turban

<p>Follow Dr. Jack Turban and buy his new book "Free To Be: Understanding Kids & Gender Identity" here: </p> <ul> <li>Instagram: https://www.instagram.com/jack_turban/</li> <li>Twitter/X: https://x.com/jack_turban</li> <li>Free To Be: https://www.simonandschuster.com/books ... Show More

2h 57m

Apr 2025

446 Gender-Affirming, Life-Saving Medical Care, featuring Stanford's Dr. Rachel Sewell

<h2 style="text-align: center;"><strong>446 Who am I?</strong></h2> <h2 style="text-align: center;"><strong>Medical Help that Saves Children's Lives</strong></h2> <h2 style="text-align: center;"><strong>Featuring Dr. Rachel Sewall:</strong></h2> <h3 style="text-align: center;"><s ... Show More

1h 2m

Aug 2023

Embracing Queer Identity 💖 Exploring Your Sexuality 🌈

Listen to the full guide: About Queer life 🌈 Our sexuality is a fluid thing that can change and grow over time. Some people have confidence in what they like and find that it rarely changes, while many others develop new desires later in life or experience their needs ebbing and ... Show More

7m 15s

Jun 2025

What It’s Really Like to Grow Up Non-Binary l Jeffrey Marsh

Join the SmartSX Membership: https://sexwithemily.com/smartsx Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. Sign up for Dr. Emily's newsletter at sexwithemily.com for free guides ... Show More

1h 2m

Jun 2025

Sunday Pick: How do you approach gender as a parent? (with LB Hannahs) | How to Be a Better Human

Thinking and talking about gender is complex for anyone, and for some people it’s a frequent conversation–especially for parents. In today’s episode, LB Hannahs, a genderqueer parent, shares their experience of parenting and discusses why they try to center authenticity and gende ... Show More

36m 56s

Nov 2024

My Boyfriend Doesn’t Know I’m Transgender

This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/opl and get on your way to being your best self. Go to https://zbiotics.com/OPL to learn more and get 15% off your first order when you use OPL at checkout. Go to https://cookunity.com/OP ... Show More

1h 21m

Jul 2025

Understanding HRT: A guide for women navigating midlife changes

Hormone replacement therapy (HRT) is one of the most misunderstood tools in women’s health, and for many, the stigma and confusion around it can delay care that could be life changing.In this episode, Jess and Wendy sit down with Dr. Sophia Lubin, a board certified OB GYN and wom ... Show More

38m 9s

Aug 2024

Who am I? 🦹🏻‍♀️ How to deal with an Identity Shift

Who am I?A question so many of us have asked ourselves...In todays episode I am sharing some deep questions you can ask yourself if you are currently questioning who you are or are moving through your very own identity shift.As we learn, grow, evolve and gain wisdom (with either ... Show More

29m 55s

Mar 2025

Decode What Your Sexuality Says About You

Watch to find out why your sexuality reflects your deepest traumas and desires. Sexual energy is creative energy, tied to what you most want but feel powerless to attain. By analyzing what arouses you and its emotional roots, you can uncover hidden wounds and unmet needs. This aw ... Show More

13m 2s

5 ways to explore your gender identity