5 ways to explore your gender identity

Oftentimes, it's easier to scroll through our phones than do some squats. So what can we do to motivate ourselves to pick movement? In this episode of Life Kit, we speak with clinical psychologist Diana Hill and movement specialist Katy Bowman about how to retrain your brain to c ... Show More

In this episode of Life Kit, reporter Andee Tagle talks to entomologist Sammy Ramsey and environmental health professor Brian Byrd about why some people get bitten more than others, which ingredients to seek in bug repellents and what you can do to protect yourself against those ... Show More

Play isn't just for kids. Research shows it can help you adapt to difficult circumstances, collaborate better and problem-solve. In this episode, play researchers and enthusiasts share the benefits of playtime at any age and how you can bring more play into your life. This episod ... Show More

Sponsored by BetterHelp. Get 10% off your first month at betterhelp.com/insane Detransitioning, or gender detransition, is a multifaceted and deeply personal process whereby individuals who have previously undergone gender transition reevaluate their gender identity and decide to ... Show More

In this episode, Dr. Natasha Poulopoulos, a Psychologist, Educator and Advocator, explores how both parents and professionals can support transgender youth. Transgender youth experience increased rates of bullying, discrimination, and social rejection. Consequently, compared to t ... Show More

There is so much to say about Detransition, Baby by Torrey Peters. Lauded as the first book by a trans author to be released by a major publishing house, Detransition, Baby is a novel about queerness, motherhood, mothering, and, ultimately, the way we all present our genders. Thi ... Show More

If you're the parent of a kid who is transgender or non-binary, or you just know a kid who is gender diverse, this episode is full of helpful tips on how to be supportive.  If you enjoy this episode, you can get more parenting tips from Project Parenthood, another great podcast h ... Show More

Thanks to Jules Gill-Peterson (jgillpeterson.com) and Julia Serano (patreon.com/juliaserano) for help researching this episode and Evan Urquhart and Parker Molloy for fact-checking!Support us:Hear bonus episodes on PatreonDonate on PayPalGet Maintenance Phase T-shirts, stickers a ... Show More

99% of people who transition continue identifying as transgender for the rest of their lives. The very small amount of people who stop or reverse their transitions — known as “detransitioners” — have become the center of a moral panic about children, gender, and medicine. Lucy, a ... Show More

Stefanos Sifandos is a trained educator and relationship expert with a background in behavioral science. He is passionate about leading people closer to their highest potential and to each other. Join us this week for a deep dive into how to take the first steps towards seriously ... Show More