This week, we're sharing an episode from Project Parenthood that's all about how to be a gender-affirming parent to a gender-diverse child.
Nov 19
Structural dissociation: Understanding your personality's survival parts
<p>539. Dissociation is a normal human experience, but when it's outside of normal limits, it can be dysregulating. In this episode, Dr. Monica Johnson and Alexandra Mejia look at the signs of structural dissociation, the importance of building a baseline of coping skills, and th ... Show More
27m 3s
Nov 12
How can you walk with grief instead of fighting it, with Hilary Bucell
<p>538. Loss is inevitable, but grief is our emotional response to what is gone. In this episode, Dr. Monica Johnson and psychotherapist Hilary Bucell look at the differences between grief and depression and discuss various forms of loss, including ambiguous loss (like dementia o ... Show More
30m 50s
Nov 5
Seasonal Affective Disorder: How to manage the winter blues
<p>537. You don't have to suffer through the winter months. In this episode, Dr. Monica Johnson looks at how to create a multi-faceted approach to wellness for SAD. She looks at the importance of regulating your sleep schedule, boosting natural light exposure, and using behaviora ... Show More
13m 23s
Feb 2024
Navigating the Journey of Supporting Transgender Youth with Dr. Tash, Episode #66
<p>In this episode, Dr. Natasha Poulopoulos, a Psychologist, Educator and Advocator, explores how both parents and professionals can support transgender youth. Transgender youth experience increased rates of bullying, discrimination, and social rejection. Consequently, compared t ... Show More
30m 37s
Aug 2022
Introducing the "Smart Girl's Podcast"
I’m so excited to introduce the Smart Girl’s Podcast, the latest show launched by the American Girl Podcast Network.
The Smart Girl’s Podcast brings to life the popular advice books on growing up dealing with topics ranging from body, mental health, social media, friendships, em ... Show More
3m 51s
Jun 2024
Trans Kids’ Healthcare: Are We Getting It Wrong?
Health care for trans kids has been in the spotlight, with battles over what the science says and tons of U.S. states restricting the care that children can get. And then there’s a new report out of the UK, called the Cass Review, saying that a bunch of the evidence that doctors ... Show More
37m 45s